Gina Marinas

15 Flips | 3 Magazines | 1 Like | 2 Following | @ginamarinas2004 | Keep up with Gina Marinas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gina Marinas”

Slim Down by Standing Still

While these 7 moves-where-you-barely-move may not get you into marathon shape, they will make you look leaner.<p>Stand Straighter<p>Tone Your Inner …

Lessons from Love and Loss: Lean into Your Life While You Can

<b>“Learn to appreciate what you have before time makes you appreciate what you had.” ~Unknown</b><p>I was standing there crying harder than I had ever cried …

How to Trick Your Brain to Create a New Healthy Habit | Pick the Brain | Motivation and Self Improvement

Have you ever started a diet or exercise program but didn’t stick with it? If you are like millions of other people, you’ve set out with the best …

Living an Authentic Life

<i>Keynote address from the Service of Celebration at the College of William and Mary on May 11, 2013.</i><p>We gather here today, at this auspicious time and place, for the Service of Celebration, an annual multifaith Commencement ceremony that reflects the pluralistic DNA of the College of William and …

4 Short Stories that Will Change the Way You Think

<i>“There’s always room for a story that can<br>transport people to another place.”<br>―J.K. Rowling</i><p>Let me distract you for a moment and tell you four short …

5 Unexpected Ways Meditation Will Change Your Life

We all know meditation can help us to relax and reduce stress by cutting out the continual white noise of our chattering mind. When I started …

3 Strategies to Beat Your Fear of Missing Out

OMG, do you have any idea what you're missing right now? Have you checked Facebook in the last two minutes? If so, you know that everyone (and by …

5 Steps to Detoxify Your Inner Self | Pick the Brain | Motivation and Self Improvement

Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure …

Simple Springtime Dishes

Feet home to more than 100 fungi

<b>We all have nearly 200 different types of fungi colonising our feet, scientists have discovered.</b><p>Fungi live all over the human body, but their favourite spots are the heel, under toenails and between the toes, according to a US study.<p>A new map of the body's fungal diversity could help combat skin …

When It’s Best To Go Slow

In social media, generic where conversations are on steroids and happen at the speed of light, decease hashtags give us a semblance of order and …

Speed Of Light

Candice Glover wins AI season 12

MANILA, Philippines - After 5 seasons of male American Idol winners, America crowned power singer Candice Glover on May 16 (May 17, Manila time) as …