Gina Louise

42 Flips | 5 Magazines | 17 Likes | 2 Following | 1 Follower | @ginagollan | Keep up with Gina Louise on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gina Louise”

14 Tips to Get Quality Sleep Tonight

Quality sleep can make all the difference when it comes to productivity in the office. In fact, overall on-the-job sleepiness costs employers about $100 billion in lost productivity.<p>It's time to take that productivity back. Use these tips to get better sleep yourself, and share the tips with your …

How do I Start Lucid Dreaming?

Many of the questions I get about Lucid Dreaming come from complete beginners to the subject, and by far the most popular is, simply: "How do I do it?"<p>In my experience, there is a five step process to becoming an intentional lucid dreamer. First, you have to be able to remember your dreams: you can …

How I Get Enough Sleep to Maintain a Healthy, Productive Life

I am an ophthalmologist, not a professional sleep expert, but sleep has always been very important to me and I've thought about it a great deal.<p>Sleep is the wonder drug for the feeling of well-being. The CDC reports that insufficient sleep has been linked to the development of chronic diseases …

20 Genius Concealer Hacks Every Woman Needs to Know

Life-changing ways to cover pimples, under-eye circles, blemishes, and more.<p><b>1. If you use foundation, apply it first, and then apply your concealer.</b><p>If you apply your foundation first, you'll find that you don't need to use as much concealer. If you apply concealer first, however, you'll remove most …

Makeup

Apple Would Like You To Know People Think The iPhone’s Camera Is Awesome

BART Train toward San Francisco<br>Klodjana Dervishi<p>1 of 15<p>Apple is turning the spotlight on its users in a new international ad campaign that will see …

San Francisco

How To Purge Everything You Don't Need From Your Home

Out with the old, in with the new — that’s what ringing in the new year is about, right? And, while that is a good motto for many areas of your life, …

How to Get Off the To-Do Treadmill | Inc.com

Raise your hand if you wrote out (or typed into an app) a to-do list for the day.<p>It feels good, right?<p>Making the list helps you feel organized for the coming day, and it takes some of the pressure off your brain to have to remember everything.<p>And if you're like most people, you scan that list in …

Time Management

The Trick to Finding Your Soul Mate? Change Your Expectations

<i>This post originally appeared on Ozy.com.</i><p>In case you missed the buzz on Facebook, scientists recently determined that “beer goggles” do in fact …

Hooked on Messy Love

We have all witnessed it, and many of us have experienced it. A person treats you well 80 percent of the time, but 20 percent of the time they treat you like a foot. Healthy people do not tolerate it and move on quickly. Unhealthy people stick around. <i>"Yes, he forgets my birthday, but he takes me on</i> …

Fighting FOMO: 3 Strategies To Beat Your Fear Of Missing Out

<i>If it seems like everyone you know is doing cooler stuff than you, feeling happier than you, and generally out-pizzazzing you, Martha Beck wants you to know they've got you fooled.</i><p>By Martha Beck<p>OMG, do you have any idea what you're missing right now? Have you checked Facebook in the last two …

The 10 Most Important Tips For Decorating On A Tight Budget

It’s no secret that interior design can be expensive to incorporate into your home budget. Even if you’re only looking at redecorating a single room, …

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

Use These Workouts to Combat the Physical Stress of Sitting Too Long

Increasingly, the workforce is dominated by people who spend their days sitting. This is terrible for you. These exercises can help reduce the …

Sitting

Review: Google Chromecast

“Any sufficiently advanced technology is indistinguishable from magic.”-Sir Arthur C. Clarke<p>It’s probably the most overused quote in tech writing… which sucks, because I’d really like to use it to describe how I feel about the Chromecast.<p>The Chromecast is deceptively simple: you plug it into your …

Search anonymously on your phone with DuckDuckGo

DuckDuckGo, the search engine that does not collect any personal information about you, has released apps for iOS and Android.<p>If the government's PRISM program has you looking over your shoulder, perhaps you'll find yourself a little less paranoid with DuckDuckGo Search & Stories on your phone. The …

Apps

How to Hang Pictures Like a Pro

Ten Things to Avoid When Hitting on Me

Being a moderately attractive young woman, I get hit on my fair share. I've noticed some of the same mistakes being made over and over by men, so I've decided to share them. This is in an attempt to spare both you, my fine male friends, as well as myself and other women, the cringe-inducing effects …

Brilliant Uses for Baby Powder

<b>Give sand the brush-off</b> <br>How many times have you had a family member return from a day at the beach only to discover that a good portion of the beach …

Where Uniqueness Lies - Issue 1: What Makes You So Special

If you dropped a dozen human toddlers on a beautiful Polynesian island with shelter and enough to eat, but no computers, no cell phones, and no metal …

Evolution

Financial Times

The Week in Review: Acknowledging That Summer is Almost Here, Sort of

Inside Flipboard / May 31, 2013<p>In case you missed the memo, it’s now OK to wear white pants. Just as the groundhog is synonymous with the arrival of …

Now Showing

Inside Flipboard / June 3, 2013<p>My Modern Met is animated by two ideals: creativity and the power of human connection. Each day, My Modern Met …

HOW TO DANCE PROPERLY ON GET LUCKY