Stacey Ellis

15 Flips | 1 Magazine | 7 Following | 1 Follower | @gimpy1702 | Keep up with Stacey Ellis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacey Ellis”

PHOTOS: 10 Best Budget Destinations for 2014

With amazing food, glorious public spaces, and unparalleled museums, theme parks, and beaches, the only thing “budget” about these world-class …

Vote Now for America's Coolest Small Town!

National Parks

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Abdominal Exercises: The Waist-Cinching Workout

Exercise 1 Criss-Cross Jacks<p>Get your heart rate pumping with this variation to the standard jumping jack. Jump out to widen your feet and send your arms into a T position <b>(A)</b>, then jump in, crossing your legs and your arms <b>(B)</b>. Repeat, alternating the cross of your hands and feet. Do 20 reps.<p>Exercise …

Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

What's Better For Building Muscle: Heavier Weights or More Reps?

<b>The answer:</b> Actually, you need to do both if you want to see muscle growth without injuring yourself or hitting a plateau.<p>Lifting heavy weights with lower reps builds dense, lean muscle—but constantly upping the heaviness will exhaust your body fast. That’s why lifting lighter weights with more …

Quick Breakfast Ideas That Are Actually Healthy

5-Minute Breakfasts That Are Actually Healthy<p>Seriously, you have no excuse for hitting the drive-thru<p>If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that’s actually good for you in five …

Driving Ireland's Wild Atlantic Way

The 'Wild Atlantic Way' driving route neatly packages the abundant attractions of Ireland's west coast, from West Cork to Donegal. The well-signed, easy-to-navigate route includes 157 'Discovery Points', where drivers can stop and learn more about the must-sees and lesser-known diversions of this …

A Scottish-style safari

Imagine the comical mating ritual of the capercaillie bird, the flash of a red squirrel sprinting by and the grunt of a reindeer -- all set against the backdrop of an ancient Caledonian forest, remnants of a landscape that once covered the British Isles.<p>Cairngorms National Park is nearly 4,500 sqkm …

California's other wine countries

Everybody knows the justifiably famous Napa and Sonoma Valleys. If you're looking to take the next step, venture into California’s less-famous wine regions, where family-owned wineries welcome novices and experts alike, and tasting fees are low to non-existent. Most of these well-hidden wine …

First time Ireland: unmissable Emerald Isle experiences

Ireland’s reputation precedes itself, so first-time visitors might think they know what to expect – rolling green fields, chatty locals and a pint for each hand – but there’s so much more to Ireland than its stereotypical charms. Skip the bus tours stopping at leprechaun-filled souvenir shops and …

Ireland

Scotland’s wild isles: a nature-packed tour of the Southern Hebrides

You only need watch the fictional Hogwarts train chug over the real Glenfinnan Viaduct or stare at an airbrushed shortbread tin to get a sense of the astonishing beauty of Scotland’s Highlands and islands. Get up close to the real thing, and you’ll find that the grand landscapes, appealing …

Scotland

Today's News, Entertainment, Video, Ecards and more at Someecards. | someecards.com

30 Hotel Chains Every Traveler Should Know

Finding the perfect room abroad can be harder than mastering a foreign language, especially in places where amenities and prices vary widely. Budget …

Budget Travel