gil c

289 Flips | 9 Magazines | 2 Likes | 6 Following | 8 Followers | @gilgilgil | Keep up with gil c on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “gil c”

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination

Instagram co-founder Kevin Systrom uses this simple trick to avoid putting things off. And so can you.<p>Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the …

Procrastination

35 Easiest Diet Challenges That Work

Every time you boot up your Facebook feed, it can seem like there’s another new challenge popping up on your screen. And while some of these efforts …

LIFESTYLE - 取是能力,捨是境界 專訪林超賢 X 陳家樂

《激戰》之後又《破風》,林超賢幾乎成了運動電影的代名詞。<br>但原來《破風》表面講單車,暗地也講電影圈。<br>彭于晏飾演的仇銘,不甘心做破風手,要躍升做衝線手,別人幫不到他爭取好成績,就破口大罵甚至出手打人。<br>導演話,「其實個角色有啲似我。」<br>好在最後導演寫返句「取是能力,捨是境界」。<br>林導演依家睇化咗好多,雖然他依 …

The Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)

GalleryThe Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)<p>More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>A grilled cheese is a grilled cheese, right? I mean, it's the first meal that most of us learn how to cook at home by ourselves. …

The Glutes Whisperer Shares The Ultimate Three Week Butt Workout

"He turned my thutt into a butt."<p>While en route to meet trainer Ryan Anthony at an Equinox gym in New York City, my anxiety sky rockets. We're about to embark on a three-week quest together: Anthony has been tasked with "fixing" my lifelong lack of derriere, somehow sculpting a "C" curve where …

17 Little Changes for a Longer Life

Do these things today and be fitter, healthier, and happier tomorrow<p>“Is that you, Daddy?”<p>It was a good question, from my youngest daughter, who stumbled across my corporate I.D. card in my wallet. The picture was taken in 2003, right after I started at <i>Men’s Health</i>.<p>She was asking the question not …

9 Reasons Guys Love Giving You Oral

One man wants to set the record straight about giving back in bed<p>It has come to my attention that there is a terrible rumor going around about men: that we're selfish in bed. Hey, I'll admit, there's not a man I know who will decline oral sex from a woman he fancies. I mean, it's a blowjob! It's …

Why Do I Gain Fat On My…???

On page 1 of this post, I introduced you to the idea that your hormones are responsible for your personal fat-distribution patterns.<p>For example, …

The top 5 unusual places to do yoga in Toronto

Yoga feels like a national pastime in Toronto with no shortage of studios and retreats available in the GTA. But, if you're looking for something …

Yoga

How to Have Your Longest Orgasm Ever

OOOOOooooooooooOOOOOOoooooooooo<p>You’ve heard about mindful eating, but what about mindful sex? That’s the idea behind Tantric sex, and even Gwyneth Paltrow’s lifestyle publication <i>Goop</i> is talking about it these days. Tantra, which means "to weave energy" between two lovers in Sanskrit, is meant to …

Scientific Reasons Why Sleeping Naked Is Really Good For You

For as long as I can remember, I've forgone traditional pajamas for the pajamas the Good Lord gave me -- my skin. Much to the horror of my roommates, …

The top 10 men's grooming products made in Toronto

Men's grooming products made in Toronto have been specially formulated to work with gents' skin, facial hair, and hairstyles - with an eye for …

The Harsh But True Realities of Divorce

Attorneys, therapists, and women who've been through it shed some light.<p>According to the U.S. Census Bureau, 30.8 percent of all marriages have ended in divorce. But for all of the women who have filed for it or are about to, oddly few actually know what they are getting into when their marriages …

The top 10 restaurant franchise opportunities in Toronto

Franchise opportunities in Toronto are filled with homegrown success stories, including local restaurants intent on mass expansions. For would-be …

CosmoGIRL! 女性生活 - 美容、時裝、愛情、發放生活正能量

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

CosmoGIRL! 女性生活 - 美容、時裝、愛情、發放生活正能量

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Where to eat Japanese poutine in Toronto

Poutine is such an iconic food here in Toronto that even restaurants that have no business serving it are doing just that. While the recipes might …

Toronto

The Total-Body Circuit Workout You Can Do While You Travel

No space, no equipment, no time? No freakin’ problem.<p>I travel a lot for both work and play. Oftentimes, part of the fun of travel, for me, is to seek out new gyms wherever I go, to try out new training methodologies and connect with other fitness professionals to see what I can learn from them.<p>But …

17 Sauces for Chicken Wings

Whether you go the classic buttery hot-sauce route or the sticky fruit-glazed or Asian-sauced route, hot wings are the ultimate messy finger food. …

12 best iPhone apps of 2014

Between iOS 8 and the iPhone 6, 2014 may have been one of the best years yet for iPhone users.<p>But killer updates from Apple aside, there was no …

Christmas Sangria: How to Make Sangria with Whatever You Have in Your House Right Now

Is Christmas sangria a thing? It should be. Here's how to make it without a recipe in four simple steps.<p>Is Christmas sangria a thing? It should be. …

【一中街美食】台中「一中商圈」必吃美食大搜羅!《總整理篇/附美食地圖》-Via's旅行札記

<b>台中市有二大必逛商圈</b><p>一個是大家耳熟能享的<b>「逢甲商圈」</b>另一個,就是<b>「一中商圈」</b><br>這兩個都是台中必逛的好去處~<p>逢甲商圈的名氣較大<br>許多外國來的遊客,都會指名必逛逢甲夜市<p>但我發現,如果是當地人<br>似乎比較喜歡往一中商圈鑽.........<br>像我就是一例~<br>一中商圈是我最常去覓食、血拼的地方<br>倒是逢甲,我上次去~應該已經 …

台中朝馬租機車推薦:本田機車行

這個網誌中的熱門文章<p>每年繳稅季一到這篇文章就會變成熱門搜尋文章 ^^ 今天來幫大家更新最新一年度所得稅相關資料 (包含扣除額及制度變動等),讓大家看完可以心裡先有個底,也可以依教學算算大概要預存多少錢來繳稅,不只是荷包要預做準備才不會一下子失血過多,另一方面心理也要先做準備才不會那麼痛呀~<p>所得稅相關 …

【台中阿勃勒花季】興大路黃金隧道~中興大學興大路黃金雨隧道《13遊記》-Via's旅行札記

小日子 * 台中清水 . 高美溼地

1. 夏日漫長白晝(繼續閱讀...)

Via's旅行札記-旅遊美食部落格

台中小吃攻略 (20多種小吃在等著你喔)

台中的小吃種類繁多又有特色,尤其是夜市更是美食的集中地,在這裡向大家介紹我們今次旅程中吃到的特色小吃,主要的覓食據點包括:<br>1 台中火車站周邊<br>2 第二市場<br>3 一中夜市<br>4 逢甲夜市<br>5 大坑圓環<p>如果大家看完這篇, 想看更多小吃的話, 可以去我寫的<台北小吃攻略>看看喔. <br>http://www.backpa …