Gilbert Romero

1,505 Flips | 9 Magazines | 12 Likes | 10 Followers | @gilbertromero58 | Keep up with Gilbert Romero on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gilbert Romero”

5 Anti-Inflammatory Drinks You Should Try To Blast Belly Fat

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Wellness

Your home internet isn’t as fast (or as cheap) as it should be – but we’ll show you how to fix it

Many people out there have issues with their home wireless networks, but they just deal with it instead of actually doing something about it. What’s …

Wi-Fi

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

European Travel

A company is paying work-from-home teachers $20 an hour, and you don't even need experience

Working from home certainly seems to be increasing in popularity, and it's not hard to see why. Not only does it mean you can stay in your pajamas, but you'll also save money in gas and — perhaps the best part — no actual co-workers you have to pretend to like.<p>Dozens of companies are jumping on the …

Work from Home

How To Get Your Kids To Do Chores (Without Resenting It)

Back in the early 1990s, psychologist Suzanne Gaskins was living in a small Maya village near Valladolid, Yucatán, when she struck up a conversation with two sisters, ages 7 and 9.<p>The girls started telling her — with great pride — about all the chores they did after school. "I wash my own clothes," …

Parenting

30 Side Dishes to Go with Whatever You Grilled for Dinner — Recipes from The Kitchn

Summer is prime grilling season. Any main course you make in the presence of a smoky flame immediately takes on the taste of the season, but the real …

Cooking

Gardening 101: Oregano

Oregano, <i>Origanum</i>: “Joy of the Mountain”<p>One of my garden clients came back from vacationing in Spain and gave me some oregano that he had smuggled …

Gardening

Trip-Spiration: An Expert Guide to Exploring Rome

Also known as the Eternal City, Rome is one of the oldest capitals in the world. With ancient ruins dating back approximately 2,500 years, and nearly …

Italy

Print your Fifa World Cup 2018 calendar

A feast of football is on the horizon, with 64 World Cup matches taking place up to the final on July 15.<p>With up to four matches broadcast on any one day, it's going to take plenty of planning to ensure you watch as much of the Russia tournament as possible.<p>To help you do just that, we have put …

Soccer

This Is Where Italian Girls Go on Summer Vacation (and Why You Should Too)

When planning your first trip to Italy, there are a few standout cities that provide a perfect first glimpse at the Italian way of life. But after …

Italy

This Pesto Pasta Salad Only Takes 15 Minutes to Make — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Healthy Eating

All hail the King Ranch Chicken Casserole

If you clicked on this recipe in hopes of finding a healthy meal that fits into your calorie budget and won’t ruin your diet, then move on because …

Cooking

12 Peruvian Foods That Go Beyond Quinoa

Cooking

18 Of The Fastest Growing Veggies You Can Harvest In No Time

Just because vegetable gardening is usually an exercise in patience doesn’t mean you can’t grow fast food. For all the keen and restless gardeners …

Gardening

I'm a Personal Trainer, and These Are the Foods I Always Tell My Clients to Eat

Whenever I take on a new client, one of the first things we discuss is nutrition. I like knowing what they're eating and how we can improve upon their current diet to make them feel and look their best. By assessing their diet, I can pinpoint problems like not eating enough protein or eating too …

Nutrition

15 Whole30 Meal-Prep Recipes to Make Those First Few Weeks a Little Less Scary

It’s official: You’ve committed to the Whole30. You’ve trashed your candy stash, deep-sixed anything deep-fried, and dumped (read: drank) the last of …

Cooking

Recipe: Tofu Tikka Masala — Recipes from The Kitchn

I want to tell you so much about this tofu tikka masala, but let me start with the sauce. It's layered with a mess of warm spices plus the smoky …

Curries

Tater Tot Casserole Recipe

"This kid-friendly ground beef skillet casserole goes from stovetop to oven, and straight to the table in 35 minutes. "<p>Ingredients<p>1 pound ground …

Food

10 Cheap BBQ Ideas You Should Try This Summer

These cheap grilling ideas stretch your dollar further without sacrificing flavor.<p>As far as I’m concerned, let’s rename summertime: welcome to …

Food

This sourdough starter has been around since the Gold Rush

A Canadian woman's family starter is headed for the archives.<p>The longest I've ever kept a culture starter alive has been about a month. I was proud …

New Jersey

These simple lifestyle changes may improve osteoarthritis symptoms

A new study uncovers a possible link between nutrition and pain relief for people with osteoarthritis. They discovered that small changes to a …

Pain

17 Korean-Inspired Recipes to Try at Home

Korean food is having a major moment—you can’t open a menu without spotting something topped with kimchi (aka fermented pickled cabbage) and …

Cooking

Save 30% off a Three-Night Stay at a Villa Resort in Costa Rica

An exclusive Operation Vacation offer for T+L readers.<p><i>T+L launched Operation Vacation to inspire workers to use their days off and get away, offering</i> …

Stop buying potatoes. Use this super easy method to get an endless supply at home!

If you eat a lot of potatoes, you’ll want to read this one. This super easy afternoon project can end up feeding you and your family for weeks and …

The 3 Stage Housing Bubble Collapse

Most Americans don’t know, but the housing market is heading toward another epic bubble. However, the bubble forming today is much different than the …

The best foods for arthritis symptoms – new research

Osteoarthritis is the most common of the more than 200 forms of arthritis, affecting more than 20% of the population. Unfortunately, there are …

Deal Alert: Flights to US Virgin Islands From $201 Round-Trip

<b>Want to see the latest flight deals as soon as they’re published? Follow The Points Guy on Facebook and Twitter, and subscribe to text message alerts</b> …

Mango Tiramisù Recipe

From: Diabetic Living Magazine, Summer 2018<p>This healthy take on a classic Italian dessert is far from traditional, thanks to ripe mangoes, agave …

15 times cheesecake left us lost for words

Cheesecake recipes are among the most popular cakes ever on taste, but these are the ones that have made our jaws truly drop.<p>Milkybar fans will love …

A Glimpse Into The Future - What Happens When There Are No More Bitcoin To Mine?

With 17 of a total 21 mln Bitcoin mined - let’s take a look at what will happen when we reach that milestone in over a century.Bitcoin’s (BTC) …