giggshk

16 Flips | 2 Magazines | 18 Likes | 2 Following | @giggshk | Keep up with giggshk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “giggshk”

iPhone X: Create useful shortcuts with a virtual Home button for a super efficient UI

You’ve likely quickly adapted to the new Home button-less iPhone X and its gesture based user interface. But while there are a lot of improvements, some aspects have become less user-friendly, like pulling up Control Center, Notification Center, and Apple Pay. Luckily, you can use a (mostly …

The 10 Steamiest Sex Scenes That Have Landed On Netflix In 2017 (So Far!)

Netflix truly does have a little something for everyone.<p>If you’re into true crime, the streaming service has a unique combination of old shows — …

深蹲時,腳掌應該向前!

山姆伯伯工作坊May 13, 2016<p>深蹲時腳掌應向前?(Photo Credit: punainenparooni.com)<p>【體路專欄】深蹲(Squats)時的腳掌是要往外轉一個角度,或是盡可能往前呢?在Starting Strength Basic Barebell Training這本書說的是 …

全港6大龍蝦包比拼! 重量、質素、伴菜、價錢邊個贏? |FOOD BATTLE

「取消攝取膽固醇上限!」美國最新飲食指南出爐

【學界籃球精英賽】男拔 英華 張振興提早出線12強

單車時代 - 深蹲重點 不在膝蓋不能超過腳尖

仰卧起坐之5大秘訣

July 13 Morning Report

Kenyans dominate at Boilermaker; Donn Cabral's secrets to steeple success.<p><b>Kenyans Dominate Utica’s Boilermaker 15K</b><br>Eliud Ngetich was first in the classic New York State road race on Sunday in 43:31, with his countryman Lani Rutto second in 43:58. Mary Wacera bested her fellow Kenyan Cynthia Limo by …

Best Stretching and Strengthening Exercises for Cyclists

Your tightest muscles may be keeping other ones from performing their best. Here’s how to balance them out for a super strong—and comfortable—pedal stroke.<p>We working cyclists spend a whole lot of waking hours in the same position. Sitting, hunched over desks. Sitting, hunched over phones. Sitting, …

Intel Launches New Broadwell Core M Processors, Likely Destined for Apple's Ultra-Slim Notebook

While Intel's next-generation Broadwell processors for most Macs are not shipping until early 2015 or even later, the company began shipping some ultra low-power Broadwell chips known as Core M a couple of months ago. These chips are designed to run at just 4.5 watts and are intended for …