Gie Dee

5,944 Flips | 39 Magazines | 341 Followers | @giedee33 | Keep up with Gie Dee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gie Dee”

12 Foods That Will Protect Your Heart

Adjust your diet to reduce your risk of cardiovascular disease and run strong.<p>Cardio exercise, like running, can keep your heart healthy, but it doesn’t make up for a bad diet. Eating more fruits, veggies, whole grains, nuts, fish, poultry, and vegetable oil, while cutting back on red and processed …

Want a Better Butt? 7 Tips You Need to Know

Bret Contreras is the master of the badonkadonk. The certified strength and conditioning specialist with a Ph.D. in sports science is known simply as …

It’s A Skin Situation

“I’m a big believer in that if you focus on good skincare, you really won’t need a lot of make-up — Demi Moore.”<p>Having great skin is not easy, …

Convenient Shopping: Large Shops with a Variety of Goods

What to Read Next

Spec-sheet brawl

ILLUSTRATION Audrey Faye Lacsamana<p>One look at the highly competitive Philippine <b>compact sedan</b> landscape and one thing is immediately apparent: when it …

5 cool watches you can snag for less than P20,000

A veteran gearhead, whose car collection ranged between 40-50 models, once told me that the love for watches and cars go hand-in-hand. His watch …

Mosquitoes Disappeared From His Garden After He Made This All-Natural Candle

Ugh! Bugs! If there’s one thing that I absolutely dread about the summer, it’s the onslaught of insects that just won’t leave me alone. I keep my …

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