Sharon Giboney

205 Flips | 7 Magazines | 45 Likes | 164 Following | 227 Followers | @gibby5644a | Keep up with Sharon Giboney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sharon Giboney”

Taste Beyond The Tongue

This Slow Cooker Cashew Chicken Is Better than Takeout

When a craving for cashew chicken hits, you probably call for takeout from your favorite Chinese restaurant. But ordering in all the time can get …

Tone and Strengthen Your Entire Body With This At-Home Workout

Allow us to excuse-proof your fitness life with this workout you can do anytime, anywhere. No equipment is needed since the exercises are bodyweight moves. This circuit will work your entire body and should take under 30 minutes.

Workouts

Winning Lemon Bars

This recipe for lemon bars includes fresh lemon juice and zest, eggs, butter, and other ingredients. It's an easy recipe, perfect for a weekend treat!

A New Drug Can Fix Abnormal Brain Activity in Alzheimer's Disease

by Science Alert July 13, 2017 Health & Medicine 10611<p>Signe Dean<p>Alzheimer’s Breakthrough<p>For the first time, researchers have shown that a common …

2-ingredient Flatbread Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

8 Barre-Inspired Abs Exercises You Can Do at Home

When you think of barre workouts, you probably picture a ballet barre in a studio with walls covered in mirrors and floors lined with mats. You also …

This Saucy, Speedy Beef & Broccoli Stir-Fry Will Ruin You For All Others

My mother is one of those amazing, self-taught cooks who never uses any recipes or measurements, which is wonderful if you’re eating her food, but frustrating if you’re trying to learn how to cook like her.<p>One year, I decided to try to document some my favorite recipes of hers. I shadowed her when …

Recipes

5 Ways to Rewire Your Brain to Be Positive

How to train yourself to be happier.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether you realize it or not, the negative experiences you have lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences get …

New rules for exercising if you’re over 50

This article is reprinted by permission from NextAvenue.org.<p>A funny thing happens on the way to 50 and beyond: Your body doesn’t respond to exercise …

chainlink

For Thai paste and sauce that tastes authentic and is simple to make, try one of these delicious recipes! Making your own Thai paste or sauce isn't …

Curries

A Plan For Raising Brilliant Kids, According To Science

<i>Since NPR Ed first published this piece last year, it has become one of our most popular posts of all time. And since then, there has been a little anecdotal proof of concept for these parenting theories:</i><p><i>Kathy Pasek, one of the authors interviewed, has a son named Benj Pasek. He is a composer who,</i> …

Tony Awards

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8 killer arm workouts you can do virtually anywhere

Strengthening your arms is no easy feat.<p>From your triceps to your palms, there are a lot of muscles to work.<p>To get the best workout, we turned to New York University physical-therapy professor Marilyn Moffat, who wrote the book "Age Defying Fitness."<p>Moffat walked us through the best exercises for …

Workouts

A 7-Minute Upper-Body Workout That's Backed by Science

The sun is officially out, and you know what that means: Time for those guns to shine. The only problem is we often focus too much on the guns—or the …

Our Summer Book Recommendations Are Perfect For Staying Inside

The worst place for a beach read is the beach. You’re surrounded by screaming kids and seagulls. Sand gets in the pages, sun bakes your skin and …

21 Healthy Spring and Summer Rolls That Are Surprisingly Easy to Make

Ever ordered Thai, Chinese, or Vietnamese without getting some hot, crispy spring rolls or fresh, soft summer rolls to start? Didn’t think so. With …

Forget Hot Sauce—Make Hot Salt Instead

As far as I’m concerned, peppers are pretty perfect. Raw, sautéed, or roasted, they shine on their own, but they also support my favorite dishes (red beans and rice, étouffée, fajitas, etc.). But any time I pick a pepper, I toss out its ribs and seeds. I feel bad about it, but not every dish calls …

Recipes

The 1-Pot Pasta Recipe You'll Make on Repeat From Ina Garten

Ina Garten, aka The Barefoot Contessa, can do no wrong. Any time I see a recipe of hers that looks promising for dinner, I pounce. Such was the case when I spotted her weeknight bolognese, a recipe that gives you al dente orecchiette topped with homemade tomato sauce in fewer than 45 minutes. This …

Ina Garten

7 at-home exercises from Holly Willoughby’s Pilates teacher

Over the past two weeks Holly Willoughby has made headlines (and experienced some absurd abuse on social media) about her apparent recent weight loss. Yesterday <i>Loose Women’s</i> Nadia Sawalha added fuel to the fire by commenting, ‘Holly Willoughby’s disappearing’ live on the show. However, the <i>This</i> …

10 Workouts You Can Do Without Needing to Leave the House

When the gym seems intimidating or impossible to get to, home workouts reign supreme. And guess what? You don't need a fancy gym, studio, or even a bunch of equipment. Even better? You don't even have to put on real clothes. Do any of these workouts in your PJs — we dare ya. No matter what you're …

The most nerve-jangling summer thrillers you need to read

Summer thrillers are THE genre of the season. Unsolved mysteries that will haunt you. Horror stories that will make you sleep with one eye open. …

Books

5 simple ways to awaken your core

Try these simple workouts for stronger stomach muscles<p>The term 'core' refers to the muscles around your trunk and pelvis, and includes your lower …

Taste Beyond The Tongue

26 Pressure Cooker Recipes for Quick and Easy Meals

Thanks to the Instant Pot charming the aprons off home cooks everywhere (and for good reason), the humble pressure cooker is finally getting its …

Cooking

Pork with Nuoc Cham

4 servings<p>This all-purpose sauce will go with any protein and doubles as a great dressing for summer salads.<p>June 2017Print<p>Ingredients<p>2 tablespoons fresh lime juice<p>2 tablespoons fish sauce<p>½ teaspoon sugar<p>1 small garlic clove, finely chopped<p>1 tablespoon finely chopped cilantro stems, plus leaves for …

Recipes

Experts Predict When A.I. Will Beat Humans In Everything

We had a good run.<p>After three years, A.I. will likely beat humans at Angry Birds, according to a major new survey of A.I. experts.<p>After four years, …