alfie gibbs

15 Added | 4 Magazines | @gibbiegums | Keep up with alfie gibbs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “alfie gibbs”

What Are the Symptoms of a Bad EGR Valve?

What Are the Symptoms of a Bad EGR Valve?<p>by Richard Rowe<p>Exhaust gas recirculation systems aren't exactly the most glamorous systems in the average …

Rocket gold star. BSA

ARIEL square 4

47 Indian chief. Roy Rogers. Edition

Manx Norton. And Vincent. Black shadow

62 HDTV pan head

1970 triumph. Tiger

Simple Strawberry Smoothies

Simple Strawberry Smoothies from A Spicy Perspective• 3 cups frozen strawberries<br>• 1 1/2 cups milk (any variety)<br>• 1/3 cup strawberry jam <br>Read recipe …


Tropical Chia Smoothie

Tropical Chia Smoothie from Yummy Mummy• 3/4 cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind)<br>• 1 cup frozen mango …

Chia Seeds

Banana-strawberry-peach Smoothies

Banana-strawberry-peach Smoothies from Williams-Sonoma• 1 1/2 very ripe bananas, peeled and frozen<br>• 4 to 6 strawberries, hulled and frozen, plus 2 …


Strawberry Basil Smoothie Recipe

Strawberry Basil Smoothie Recipe from Food Republic• 2 cups frozen strawberries<br>• 1 1/2 cups cherry tomatoes<br>• 1/4 cup dried goji berries<br>• 2 tablespoons mashed …


Dr. Sanjay Gupta's Super Smoothie Recipe

Dr. Sanjay Gupta's Super Smoothie Recipe from The Dr. Oz Show• 1 cup strawberries<br>• 1 cup blueberries<br>• 1 cup ice<br>• 1 cup soy milk<br>• 1 squeeze of honey<br>• 1 pinch …

Sanjay Gupta

Apple Pie Smoothie Recipe

Wow! I’m doing a happy dance just thinking about this apple pie smoothie. It’s dairy-free, gluten-free, vegan, and it’s GREAT. Anytime you have that …

Strawberry Kiwi Smoothie

Strawberry Kiwi Smoothie from• 1/2 c 0% fat plain Greek yogurt<br>• 1 very ripe banana, cut into slices and then frozen prior to use*<br>• 5 …


11 Smoothies to Get You in Shape for Summer

The sun's finally out and farmers' markets are back, and this only means one thing: smoothie season. There's nothing more refreshing than a freshly blended smoothie, and certain combos will keep your skin glowing and figure fit for the summer. So dust off your blender and get to work:<p>Green …

Immune System