Do these moves to look even more amazing come party time Bikini Season 2013 may be long over, but another occasion for skin-baring numbers is fast approaching: Holiday Party Season! Planning to make merry
Hit the mat and try these exercises for a sculpted back Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves the
And according to Leil Lowndes in her book "How To Talk To Anyone," you can capture — and hold — anyone's attention without saying a word. We've selected the best body-language techniques from the book
"The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals." Now the word: Grit.