Adolfo

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A Psychologist Reveals 5 Mindfulness Techniques That Literally Strengthen Your Mind

Do you practice mindfulness? Ever wondered how you’re actually improving mind?<p>The truth is, it can take weeks or months before you experience any of …

The Dalai Lama: This is What's Fueling Our Anxiety

It’s strange to see such anger and discontent in the more developed nations of the world. Living conditions have never been better, yet people in …

The art of breathing.

The heart of good business is to remember why you’re doing it.<p>That’s why I decided to collaborate with some of my favourite artists to bring to life …

5 of History's Greatest Buddhist Masters Reveal the Secret to Happiness

To many people who don’t believe in religion, Buddhism is seen as a “good” religion. It doesn’t promote hate and offers the individual more freedom …

How to find out everything Google knows about you

In exchange, you agree to share information about yourself that Google can share with advertisers so their ads are more effective. For instance, airlines want to target people who love to travel. Children's clothing makers want to target parents.<p>Google uses a lot of methods to learn about you. …

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