Grace Kang

14 Flips | 3 Magazines | 6 Likes | @ghkang | Keep up with Grace Kang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Grace Kang”

9 Portable Breakfasts You Can Make in a Muffin Tin

We know we're supposed to eat breakfast every morning, but on the days when we're already scrambling (so, every day), we tend to push it off. What we …

Breakfast

This Mashup of "Uptown Funk" and the Ying Yang Twins' "Wait (Whisper Song)" Will Unite Generations

Wait til you see my funk.<p>Vine legend Electrolemon has been posting strange videos all afternoon for April Fools Day where he does mundane activities while insane mashups of Mark Ronson and Bruno Mars' "Uptown Funk" play in the background, but one of them in particular stands out. The latest finds …

America's 21 Most Beautiful Campsites

From Death Valley to Glacier Bay, Alaska and back down to the Grand Canyon, we've got the country covered.<p>With 3,794,100 square miles of soaring mountains, pristine beaches and crystal clear lakes, the United States offers endless options for those looking to spend a few nights under the stars. But …

National Parks

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Exercise

Running for Beginners: FAQs

<b>Can I run in sneakers?</b><br>Running doesn't require much investment in gear and accessories, but you have to have a good pair of running shoes. Unlike sneakers, running shoes are designed to help your foot strike the ground properly, reducing the amount of shock that travels up your leg. They're also …

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Kirsch mixes and matches these ingredients to create healthy meals that maximize weight-loss results. Stock up to prepare for the Challenge.<p><i>David Kirsch is a wellness visionary with over two decades of experience in uncovering and harnessing the powerful connection between mind, body, and spirit.</i> …

11 Tips to Make Running Easier

<b>2. Look Ahead</b><br>Keeping your eyes focused on a target in front of you can actually make your runs seem shorter and easier, according to research from New York University. You'll likely perceive your target as closer in distance than you would have if you were taking in everything else around you.<p><b>3.</b> …

Amazing No-Equipment Workouts

Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

Middle Earth Travel Guide Infographic

National Geographic Photo Contest 2013

National Geographic has once again opened its annual photo contest, with the deadline for submissions coming up on Saturday, November 30. One first-place winner will be chosen from each of the three categories, and the winning photographs will be published in National Geographic magazine. The …

Film Interview: 'Thor: The Dark World' Star Tom Hiddleston – /Film

Back in October, I travelled to London to do interviews for the current #1 movie in the world, <b>Thor: The Dark World</b>. Since then, we’re run a bunch of …

Marvel Universe

How To Make A Delicious Kale-Quinoa Bowl In 20 Minutes

This is going to save your soul, over and over.<p><b>My mom first made this food52 recipe for me when I was home from my freshman year of college. I had been living mostly off pretzels, cookies, and cheap alcohol. It tasted like real food! I've made it more times than I can count, but with a few</b> …

Feta Cheese

Underwater Photographer Explores the Ocean, Takes Beautiful Photos of Assorted Marine Life

Underwater photographer Todd Bretl is passionate about exploring the ocean, capturing dramatic images of assorted marine life. His glowing portraits …

Scuba Diving