Leathene Molloy

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10 Slimming (Yet Totally Satisfying) Recipes For Swimsuit Season

Warm weather is upon us and, like it or not, swimsuit season is here. But that doesn’t mean you have to give up good eating. Summer meals can be lighter and less caloric, but still delicious. From soups to salads to entrees, all of these recipes are light, full of flavor, and totally satisfying.<p>1. …

I'm A Holistic Nutritionist. Here's What I Eat In A Day

<i>Kimberly Snyder C.N. is a holistic nutritionist who focuses on healing from the inside out. This week, we’re sharing Kimberly’s expertise in a new</i> …

10 Best Fruits for Weight Loss

The best fruits for weight loss.<p>If there's one food group that can help you lose weight and slim down quickly is fruits.<p>Fruits are low in calories …

17 Gorgeous Pumpkin Pie Recipes for *Every* Type of Diet

Whether you’re hosting the ultimate Thanksgiving dinner, planning a killer Friendsgiving or just happily attending one or both as a guest, there are bound to be folks at the table with diet and food allergy concerns. Maybe it’s even you. Before you delete pumpkin pie from your plate, we’ve got your …

Turn Your Avocado Into These 7 Recipes

Avocados are not just for guacamole! You can just about <b>add</b> it to anything for a little more flavor! So step up your Summer <b>Recipes</b> with this delicious fruit!<p><b>Avocado Tuna Melts</b><p><b>Cilantro Avocado Dressing</b><p><b>Jerk Chicken Salad</b><p><b>Burrito Bowls</b><p><b>Grilled Guacamole</b><p><b>Crunchy Ramen Salad</b><p><b>BLT Salad</b><p>You May Also Like:<p><b>Taco</b> …

‘Healthy narcissism,’ a relapse plan and other ways to keep lost weight off

Q: I’ve recently lost weight and kept it off for a while. Now a few of those pounds have crept back on. What are the best ways to keep lost pounds off?<p>A: If you are disheartened by the recent headlines about the weight regained by a handful of “Biggest Loser” participants due to metabolic slowdown, …

Fitness

Cook, eat raw or freeze? How to get the most nutrition from your food

You’re always getting nutrients when you eat good-quality produce, but some actually give you more nutrition, depending on whether you cook them or eat them raw. Here, a little cheat sheet to make sure you get the more from your food.<p><b>Cook this:</b><p><b>Cook tomatoes</b> to increases the levels and absorption of …

Nutrition

5 Everyday Spices That Can Help You Lose Weight

Growing up Indian American, my mom didn't know how to make any of the "traditional" American food—we usually ate foods like lentils, curries, rice, …

Benefits of Lemon Tea

Contrary to popular belief, there are things in this world that have long been existing prior to any 'celebrities' discovery of them.<p>To illustrate, drinking hot water with freshly squeezed lemon juice first thing in the morning is nothing new. However, over the past few years there has been much …

Portable Feast: Tuna And White Bean Salad

<source srcset="http://i1.wp.com/www.foodrepublic.com/wp-content/uploads/2016/05/tunawhitebean.jpg?resize=700%2C%20441, …

Extreme Sports

The Greens Recipe to Feed You All Week

<i>We partnered with Jet.com so you can browse their (digital) shelves while you're searching for ingredients or supplies. (Seriously, they have everything!) Get almost every ingredient for this recipe here.</i><p>It's easy to leave the farmers market with more bushels of greens than you know what to do …

How to Perfectly Cook Asparagus

At <i>House & Garden</i> we are firm believers in eating foods that are in season. Not only does choosing <b>seasonal ingredients</b> result in fresher, tastier, …

Coconut Cake Recipes

From a coconut cake with saffron cream to a six-layer cake with passion fruit filling, here are our best coconut cake recipes.

5 Healthy Snacks With 3 Ingredients or Less

Sesame Chicken Snack<p>This fast snack is one of my all-time favorites.<p>Combine 1 1/2 cups halved sugar snap peas, 3 oz. cooked and chopped skinless …

26 Ways for How to Feel Full While Eating Less

If you've ever tried to lose weight, you've likely experienced the constant cravings, tummy rumblings, and hanger that inevitably come with trimming …

An Easy 6-Day Plan to Lose 10 Pounds

Get the motivation you need to slim down and stick with it.<p>If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you — and we've worked all that into our program. Follow this easy …

Slow the Effects of Growing Older, Eat the Mediterranean Diet

Slow the Effects of Growing Older, Eat the Mediterranean Diet<p>The Mediterranean diet has long been hailed as a heart-healthy eating plan.<p>Now, a new …

Tahini

Made from toasted ground hulled sesame seeds, tahini is a Middle Eastern cuisine staple. Here, we highlight some very exciting recipes, like a tahini …

This One Trick Will Make Your Pasta So Much Better

There are few dishes as satisfying as a steaming plate of pasta, especially when it’s enjoyed at the end of a long day. But in addition to the …

Recipes

Sables Bretons: French salted butter cookies

4K<p>1K<p>Shortly after I had moved to France, I made dinner for friends in my apartment, which we finished up with a chocolate tart, which I flecked with …

20 easy food swaps to help you eat healthier

Think you eat well? The truth is, most of us could do a lot better. Some 87% of American adults fall short on the recommended intake of veggies, according to data from the Centers for Disease Control and Prevention, and 92% of us are missing the mark on whole grains. But you don't need radical meal …

Eleonora Galasso’s Roman recipes: five Italian classics

Bucatini with clams, vegetable tortino and grandma’s custard pie: traditional-with-a-twist recipes from the Italian capital<p>Eleonora Galasso’s <i>As the Romans Do</i> is cookbook as a Technicolor vision of Rome that takes our romantic notions about life in the Italian capital and runs with them. What Romans …

Italy

Chutney

This condiment adds sweet and spicy flavors to your favorite foods. We've compiled our favorite recipes including bacon, fennel and apple chutney, …

These Chocolate Chip Cookies Are Perfect For Cake Lovers

Have your cake and eat your cookie, too.<p>Cakey cookies are exactly what they sound like: They have a <b>domed shape with a cake-like interior</b> that has a delicate crumb. Think: NYC's famous Levain Bakery cookie, or these cookies from the blog Sally's Baking Addiction.<p>When you're making these cookies, …

7 Little Known Secrets on Using HCG Diet

Losing weight can be difficult especially when you don’t know where to start. It is fundamental you understand the ins and outs of a particular diet …

Fried Cauliflower (Egyptian Style) Recipe

"The smaller the florets the crispier and yummier! To get even crispier florets, add a couple of teaspoons cornmeal to the batter."<p>Ingredients<p>2 …

8 Amazingly Healthy Smoothie Recipes You've Never Heard Of

Unique ingredients are key 🔑.<p>Beyond the slew of avocado toasts that bait us on Instagram, the colorfully arranged #smoothies on the app are even more of a studied art. In fact, the chilled drink craze is part of the inspiration behind New Yorker Rachel Drori's line of delicious frozen smoothies …