gershuan

7 Flips | 1 Magazine | 1 Following | @gershuan | Keep up with gershuan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “gershuan”

Type 2 Diabetes Symptoms

While 21 million people have been diagnosed with diabetes, there are about 8.1 million people who are walking around with the disease and don't know …

Diabetes

How to De-Stress With a Smile

Next time you're so frustrated you feel like gritting your teeth, you might try grinning instead. Studies suggest smiling is not only good for you …

Psychology

Are Light Cigarettes Healthier Than Regular?

It used to be that smokers could buy cigarettes that claimed to be "ultra-light", "mild" or "light" in the United States.<p>Tobacco companies developed …

Public Health

Practical Tools to Help You Quit Smoking

Smokers don't often talk much about it, but we <i>all</i> worry about the damage we inflict on ourselves by smoking, day in and day out. Another thing we …

Nicotine

How Your Body Heals After You Stop Smoking

What happens inside our bodies after we stub out the last cigarette? Within the first 20 minutes of quitting smoking, the healing process begins, and …

Diseases Caused by Smoking - The Long List

We've all heard that smoking causes lung cancer, and baby boomers especially are well aware that smoking leads to wrinkling. But did you know that …

Things You Shouldn't Do When You Quit Smoking

We all want this quit to be the quit—the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out …