Gerry Montino

5 Flips | 1 Magazine | @gerrymontino | Keep up with Gerry Montino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gerry Montino”

Rev Your Metabolism for Hours after You Leave the Gym

Add a high-intensity finisher to the end of any workout for an extra calorie burn<p>Blocking out an hour to break a sweat can sometimes feel downright impossible. The good news: You don't need all that time to rev your metabolism—just intensity, according to a study from the University of Capetown in …

Bali's Must-Visit Shops, Restaurants And Hotels

<b>By Alyssa Bird for Architectural Digest.</b><p><i>Hanging Gardens Ubud, a resort in the jungles of central Bali.</i><p>The crown jewel of the Indonesian archipelago, Bali is an island of rich artistic traditions, ancient temples, and verdant mountains surrounded by turquoise sea. "Bali is my favorite place in the …

Bali

Fantasy hoops blueprint

Matthew Berry will tell you that you can win your league with the help of four simple words: "point guards" and "power forwards." Of course, there …

NBA

Hair Trends From Around The World

30 Men’s Side Part Hairstyles & How To Rock It

We all know that one of the most stylish men this world has ever seen is a well-dressed New York City ad exec named Don Draper. Who cares that he’s a …