gerry kastogi

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7 Special Forces Workout Techniques To Get You Ripped

Special Forces Selection is the toughest testing platform in the Military – a twelve-month process that 85 percent of candidates fail. It’s designed …

8 Conversational Habits of Smart Communicators (It's Not What You Think) | Inc.com

The digital era is causing a slow degeneration in our ability to verbally communicate. Specifically, the part of verbal communication that doesn't require words -- active listening.<p>This affects all generations, not just Millennials. As a Gen-Xer myself, I fully admit that being connected 24/7 to …

Text Messaging

10 Mistakes Smart People Never Make Twice

Emotionally intelligent people embrace mistakes for what they are—great opportunities to learn.<p>Everybody makes mistakes—that’s a given—but we don’t always learn from them. Sometimes we make the same mistakes over and over again, fail to make any real progress, and can’t figure out why.<p><b>“Mistakes are</b> …

10 Steps to Creating the Life You Actually Want

Too many people are living in circumstances that they are not happy with. They do not know that they can actually have the life they want. Some have …

Motivation

10 Great Quotes on the Power of Goals

Setting goals is the first step to accomplishing anything meaningful.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As January is officially upon us and most people are working on their resolutions and goals for the year ahead, I thought it would be very fitting to compile a list of …

Extreme Personal Productivity: 90 Ways to Boost Productivity in 90 Days | Inc.com

Ninety days, 90 ways to be more productive in 2017. While some will only take a few minutes, they will still make a major impact on your productivity. Others might take a little longer, especially if creating a new habit is involved, but once that habit is formed, you reap productivity benefits …

Productivity

8 Horrible Habits That Are Ruining Your Productivity (and What You Can Do to Fix Them)

No better time to start than right now!<p>If there is one thing in life people underestimate, it is the impact of their daily habits.<p>Whether you want to admit it or not, the truth is that just about everything in life can be directed back to your habits. Long-term success is the result of good habits. …

5 Most Important Attributes All Good Leaders Need

If you need to fix your leadership problems, focus intently on these five traits first.<p>A dismal reality about the state of the American workforce remains true: According to Gallup, nearly 70 percent of U.S. workers have been either "not engaged" or "actively disengaged" since 2000.<p>So who's to …

What Do Women Really Want?

New from the "Love Lab" comes the book that I have been struggling to write for the past decade. This masterwork finally tells the story of what women want in a man, and how important men are in the fate of their relationships with women. Let me say upfront that this book is written for men in …

60 Inspiring Quotes To Keep You Going On The Road To Success

Big successes are an accumulations of small successes<p>Success can be a long and winding road, filled with many obstacles and challenges.<p>There is no real short cut to success; it requires us to take action daily, to be persistent and consistent in our efforts which is not always easy to do. We can …

How To Develop A Chat Bot With Node.js

In the past few months, chat bots have become very popular, thanks to Slack, Telegram and Facebook Messenger. But the chat bot idea is not new at …

Chatbots

3 Rare Habits of Successful People That You Can Adopt Right Now

Actions are important when it comes to success.<p><i>What are some uncommon habits that contribute to success? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ariel Banayan, attorney and co-author of the Master</b> …

5 5-Minute Routines That Will Make You Wildly Wealthy and Successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time. The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and …

9 signs people see you as a great leader

In the movies, amazing leaders can frequently be seen making life-changing speeches — sometimes whilst riding a horse back and forth before a mass of armored, sword-wielding soldiers.<p>In real life, leadership is a much quieter trait. In fact, you may not always even realize that others see <i>you</i> as a …

Epic: 15 Easy Tips For Improving Your Self Confidence

<i>Self</i>-<i>esteem</i> is how we feel about ourselves. Through positive thought and the help of others you can learn simple techniques to <i>improve</i> your</i> …

Self-help

100 Motivational Quotes That Will Guide You To Massive Success

Below are the 100 most motivational quotes ever. Read them and get motivated for success, and share this post to help your friends get success too!<p>1. …

Motivation

The 12 Words All Successful People Understand

What do these words mean to you?<p>If you want to be successful, there are some words you’ll need to know.<p>Words are powerful. They can tell a story. Think of the following words: boom, penny, jump, doctor, slip, October, Shakespeare, and corn. All of these words paint a picture in your mind. Words …

Self-improvement

Small Steps to Success

One day, the people who didn’t believe in you will tell everyone how they met you. All you have to do is to take Small Steps to Success.

Success