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6 tips to help you leave work on time today - and everyday

According to a new study, more than a third of us stay late at work due to a culture of presenteeism (what? only a third, I hear you cry!)<p>Research by Totaljobs found that two out of five people linger in the office, due to a culture encouraged by bosses. While, one in three employers looked down on …

Time Management

How to Work for a Leader You Don't Believe In

A bad leader doesn't have to beat down a great person.<p>It is a sad truth that you never have to look far to find someone working for a leader they don't believe in. (It may even be you.) People lose faith in leaders for lots of reasons: broken trust, lack of confidence, or just plain disagreement.<p>If …

Leadership

The Best Way to Avoid Back Pain? Lift Heavy Things

Most people think that the human spine is one of evolution’s great flaws. After all, around 80% of adults suffer from lower-back pain. What more …

Pain

16 Top Quotes to Inspire a Rare and Remarkable Type of Leadership

Be inspired by Steve Jobs, Warren Buffett, Sheryl Sandberg, Simon Sinek and others.<p>In an era where high-profile, sexual harassment allegations continue to roll in, and Facebook's data-privacy scandal grows steadily worse, it's evident this country is faced with a crisis -- the absence of true …

Leadership

The best books about science from the last 15 years that everyone should read

From discussions of human-machine hybrids to lost civilizations in the Amazon and octopus brains, scientists and writers have produced some amazing works of nonfiction in the past 15 years.<p>If you're in the mood to learn something new, as well as be entertained by riveting storylines, look no …

Books

A Young Steve Jobs Once Gave This Priceless Leadership Lesson. Here It Is in a Few Sentences

A pre-black turtleneck era Jobs defines the essence of great leadership.<p>A YouTube video that is circulating the internet shows a young and brash Steve Jobs candidly describing his feelings about management and hiring. It's a bit comical to hear him lambasting the idea of having professional …

Leadership

14 Women Writers Recommend Books for Men

From Audre Lorde's book of essays to Margaret Atwood's chilling fiction.<p>When I finished <i>Sex Object,</i> Jessica Valenti's memoir about sexism in everyday life, I immediately knew what I wanted to do with it: hand it off to every guy in my life with a little note that said, "Please read now." While it's …

Books

Six NASA Astronauts Describe the Moment in Space When "Everything Changed"

"This is what heaven must look like."<p>There’s no squinting in space. Things appear small, sure. From your vantage point, 254 miles above Earth, even …

Ancient Civilization

The 50 best audiobooks of all time

If you love to read, but haven't had the time to sit down with a good book lately, consider listening to an audiobook. Today's audiobooks can be downloaded right to your phone, and make the perfect listening companion for your commute, workout, or anytime your hands are busy but your ears are …

Books

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

Cooking

All strength comes from repetition

The biggest mistake you can make is to ignore the basics in your profession. This is true no matter what you do, where you live, or who you are.<p>When …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Stefan Sagmeister

Mentoring Women Is Not About Trying to “Rescue” Them

We know that male mentors and sponsors are essential for helping talented women get ahead. When women are mentored by men, they make more money, receive more promotions, and report greater satisfaction with their career trajectories. Although advantageous for all employees, mentoring is …

Leadership

8 High Protein Crockpot Recipes You Should Make For Weight Loss

Losing weight can be difficult — but it’s a lot less of a challenge when you plan your meals carefully and keep things as simple as possible. Since …

Cooking

These Are the Best Audiobooks for Road Trips (or Boring Commutes)

A long drive can either be excruciatingly boring or beautiful and memorable. While good company and scenic views can do the trick, sometimes we have …

Navigating Organizational Change? Avoid These Five Communication Mistakes

As markets evolve rapidly with the constant stream of new technologies available, companies often struggle to keep their business processes evolving at the pace required to stay relevant. This often leads to more frequent organizational restructures and realignments to meet customer needs and …

Employee Engagement

Do Seated Oblique Twists for Strong and Shapely Abs

The seated oblique twist exercise, sometimes called the Russian twist, is a very effective exercise for strengthening the abdominal muscles. Using a …

If You Read These 9 Books on Leadership, You Probably Don't Need a Mentor

While no aspiring leader's bookshelf is complete without a copy of Sheryl Sandberg's <i>Lean In</i>, there are literally hundreds of other books on the topic …

17 Paleo Dinner Recipes You Can (and Should) Make in an Instant Pot

Your best friend won’t stop talking about her Instant Pot—and for good reason. Not only will the slow-cooker-meets-pressure-

Anderson's secret weapons tame conditions and the field to retain slopestyle gold

PYEONGCHANG, South Korea -- Jamie Anderson wanted to run the contest. And that might be the reason she won.<p>After Sunday's qualifying round in women's …

Boardercross

It Only Took Super Bowl MVP Nick Foles 1 Minute to Share a Message That Will Leave You Completely Inspired

If something's going on in your life and you're struggling? Embrace it. Because you're growing."<p>Nick Foles, the quarterback who led the Philadelphia Eagles to their first Super Bowl victory ever, has been on a tear. After leading the Eagles through the postseason, Foles put on one of the best Super …

NFL

Healthy Dips You Can Make with Basically Any Vegetable

Your Super Bowl snack plan is here.<p>Super Bowl Sunday definitely doesn't need to be a day for healthy eating, but we can still add a few more veggies to the spread. The best place to sneak them in? A couple healthy dips. There's a lot to love about this easy roasted vegetable dip recipe: the …

Food

The Japanese philosophy of Kaizen can reinvent your daily routine

In the years following World War II, American auto executives visited Toyota manufacturing plants in Japan to examine how the company was able to produce so many vehicles so quickly. They discovered a humanizing philosophy driving the manufacturer’s innovation, one that intrinsically motivated …

Self-improvement

How to Avoid the Most Common Scrambled Egg Mistake

You have your own tried and true method for making scrambled eggs, but regardless of which technique you use, you probably always make one mistake: …

Breakfast

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Country Lifestyle

Want to Move the Needle? Unlearn. | Inc.com

<i>Dom Price is Work Futurist in Chief and Head of R&D for Atlassian, which provides collaboration tools for teams from startup to enterprise. As an avid unlearner, we asked Dom to explain the concept and how entrepreneurs might leverage it to inspire growth and change. Here's what he shared.</i><p>What …

Magic

100 Books Amazon Thinks You Should Read Before You Die

If your New Year's resolution is to read more in 2018 but don't know where to start, Amazon editors have got you covered. They've put together a list …

Books

50 Books from the Past 50 Years Everyone Should Read at Least Once

Challenge accepted.<p>Fifty contemporary classics everyone should read at least once—only 50? There are hundreds we could include, and if we did, this …

Books

Being a Doctor Is Hard. It’s Harder for Women.

Happy medical residents are all alike. Every unhappy resident would take a long time to count.<p>It’s no secret that medical training is grueling: long hours, little sleep, rigid hierarchies, steep learning curves. It’s unfortunate but not surprising, then, that nearly one-third of residents …

Medical School

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

Books