AvatarGeoffrey van WaverenThis Arnold Schwarzenegger workout builds full-body strength in just four movesTom's Guide - By Sam HopesFor those of you who are short on time this week, consider supersetting exercises instead. If you’re unsure how to do it, we plucked Arnold …
AvatarGeoffrey van WaverenMinor cannabinoids making major inroads targeting specific medical conditionsmjbizdaily.com - Roger FillionNew information and research about minor cannabinoids – among the 100-200 that have been identified – is helping treat different health and wellness …
AvatarGeoffrey van WaverenI’m a Psychotherapist—Here Are My 5 Keys to Letting Stress GoThe Healthy - Dr. Casey Tallent, PhDIf you count tending to others and listening among your responsibilities, you might benefit from this doctor's ideas for managing burnout and tension …
AvatarGeoffrey van Waveren33:20Why are Americans using psychoactive brew ayahuasca to cure mental health issues?EuronewsAyahuasca practices are growing in popularity in the US. Many feel the psychedelic has mental health healing properties not found in conventional medicine.
AvatarGeoffrey van WaverenYou don't need the gym to build strong arms – use this eight-move workout insteadFit&Well - Harry BullmoreIf you want to build a strong set of arms, you might think you need to make a beeline for the gym, but that's not true. This workout allows you to …
AvatarGeoffrey van WaverenBreakthrough treatment eradicates advanced-stage cancers in just 6 daysthebrighterside.news - Joseph ShavitRice University and Baylor College of Medicine researchers have shown they can eradicate advanced-stage mesothelioma tumors in mice in just a few …