Geoff Hateley

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All Extremely Confident People Give Up These 13 Habits

Real confidence is built through hard work and excellent habits.<p>Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in …

Self-help

Conrad Black: Suggestions for Trudeau: Double our armed forces, reform the Senate and establish a Canadian presidency

The incoming federal government has the strongest mandate since the election of Brian Mulroney 31 years ago; as Jean Chrétien won elections that were …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>A handful of the flyest guys on the planet explain how they found their personal style.<p>By The Editors of GQ2 days agoView More<p>Culture<p>Ensley? …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sales<p>Meet your new summer shoe rotation.<p>21 Photos2 days agoView More<p>Health<p>According to an ophthalmologist.<p>By Adam Hurly1 day agoView More<p>Pride …

Salt Lake City

Bedtime snacks could boost strength but hurt endurance, studies say

Breakfast, athletes have long been told, is the most important meal of the day. And lunch and dinner aren't far behind. But what about the before-bed snack?<p>A pair of new studies offer contrasting views on how you can boost your strength or endurance by either adding or subtracting evening calories, …

The Best Houseplants You (Probably) Won’t Kill

When it comes to indoor plants, men don’t have a reputation for green thumbs. But plant life is important: it can improve your home’s decor and feng …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Profiles<p>Atlanta’s realest rapper doesn't say much—but when he does, we listen.<p>By Samuel Hine18 hours agoView More<p>Editors' Picks<p>Your new summer secret …

Red Carpet

The Anti-Poverty Experiment

In the U.S. and abroad, a new generation of data-driven programs is testing ways to help the poor to save more, live better and find their own way to economic security<p>The U.S. and other wealthy nations have spent trillions of dollars over the past half-century trying to lift the world’s poorest …

Poverty

How to Get Started With Vinyl Records

So you want to start spinning records in your living room. Here’s a collection of the advice I’ve given n00bs just like you over the last couple of …

Sheryl Sandberg On Her Husband’s Death: "I Want To Choose Life"

Sheryl Sandberg’s husband, Dave Goldberg, died suddenly last month, and today she has spoken in great depth on his passing in a very moving Facebook …

For young adults, stock market a better investment than home ownership

A veteran Bay Street entrepreneur wants to demolish the idea that it's smart to buy a house as soon as you can after graduating and starting a career.<p>Joe Canavan urges young adults to invest in the stock market and avoid home ownership until their mid- to late-30s. Young keeners who buy homes are …

Stock Markets

Rethinking the Mattress, and the Way You Buy Them

The best innovations open our eyes to just how broken the world was before they were invented. That’s exactly the kind of impact that award-winning …

Milano Coffee

Milano Coffee is the first Toronto location for what's already a Canadian coffee institution. The company's operated three branded cafes in the …

Coffee

25 hacks to make your life easier in Toronto

The longer you live in Toronto, the easier it becomes to have an actual life in Toronto. From expertly navigating the TTC to knowing where all the …

Toronto

The top $3 cheap drink deals in Toronto

Cheap drinks in Toronto can be even cheaper than you might expect, as in, three bucks cheap. While there are happy hour specials galore, these $3 …

Toronto

The top 35 late night eats in Toronto by neighbourhood

Late night eats in Toronto are almost as plentiful and diverse as our daytime dining scene. Burgers, falafel, dim sum and jerk chicken are just some …

Texas

10 restaurants for a first date in Toronto

Restaurants for first dates in Toronto, in my opinion, should be dimly lit, somewhat romantic spots that give you the option to nibble on snacks and …

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

The Cure for Skinny-Fat

Most guys have to choose between bulking up or cutting fat. But for one type of lifter, it’s possible to do both. Who’s ready for some culking?<p>If you’re skinny and want to gain weight, your path is straightforward: lift big, eat big. Everyone agrees that it’s okay if you gain a little fat; you can …

Why we need to treat adolescents in a radical new way

Teenagers: They're sullen, they're rebellious and they take inexplicable risks – even if they should know better.<p>If you find your child an enigma the moment he or she becomes a teen, that's because adolescence is, indeed, confounding. But U.S. psychologist Laurence Steinberg says it's not teenagers …

Why Nice Guys Finish Last With Women

<b>Resident dating expert, Chris Manak gives his take on the on yee old saying of ‘nice guys finish last’. Could we have been wrong all this time? Chris</b> …

The Body-Weight Workout That Burns an Insane Amount of Fat

Transform your physique and send your fitness levels soaring with this fast and furious routine<p>During your next workout, draw maximum benefit from minimum time investment with this fast-paced bodyweight cardio routine.<p>It's simple, but effective: You'll perform an exercise for 20 seconds, rest 10 …

A Brief History of Skyscrapers

A while ago I was reading this post about optimal building height by Elliott Ruzicka, and I thought I’d riff on it a little bit.<p>Advertisements

9 Minutes a Day is the Magic Number for Better Personal Branding

Professionals know it's important to promote yourself to step up the corporate ladder. But if you think you don't have the time for that, think …

Why Waterfront Toronto Is a Good Investment

Supporting revitalization now will pay off in the future.<p>A rendering of the mouth of the Don River, post-revitalization. Designed by Michael Van …

Stephen Colbert on the Nature of Grieving

PLAYBOY: It’s been almost four decades since it happened. Does the grief dissipate?<p>COLBERT: No. It’s not as keen. Well, it’s not as present, how …

Stephen Colbert

Depressed? Then improve how you cope with stress

We've all had the "blues" at some point or another, but real depression is complex. Not all symptoms of depression can be explained by a person's genetics; some clinical depression stems from a person's life choices. Psychosocial risk factors also can play a role.<p>Depression negatively effects …

‘I Got to Know a Father’s Love for the First Time at Age Thirty’

In 2013, Mark Warren wrote in Esquire about how, at age 30, he finally experienced a father’s love through Dieter, his father-in-law:<p>A few years ago …