Eugenie Adams

19 Flips | 6 Magazines | 7 Likes | 8 Following | 1 Follower | @genie2luv | Keep up with Eugenie Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eugenie Adams”

The One Hour a Week Workout

Mike Simone

4 Ways to Keep Working Out When the Temps and Your Motivation Plummet

Don't let winter weather derail your fitness routine.<p>As temperatures take a dive and days become shorter, it can be difficult to motivate yourself to get outside, much less get outside and work out.<p>Nobody understands this better than Brogan Graham, cofounder of The November Project. Along with his …

Fitness

Fancy Some Tea? Here's All You Need to Know

Here's what you'll need to be the swankiest tea drinker on the block.<p><b>Kettle</b> Microwaves are faster, sure, but I get a small thrill out of putting a …

The Best Playlist for a Long Run

Queue up these 15 songs and your run will be over before you know it<p>Aside from brunching over Bloody Marys, my other favorite thing about weekends is the fact that I get to go on a realllly long run. (Don’t worry, I go before brunch!) I live on the Upper West Side of Manhattan, right near Central …

Six Minutes, Three Exercises: Bosu Ball Routine Part 1

The Bosu ball is probably one of the most fun tools to work out with, and it also has endless potential. I’m sure you’ve seen it at the gym or maybe …

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

Workouts

14 Things to Do with a Pair of Flip Flops

We recently celebrated Flip Flop Week here at DSC and shared a whole bunch of awesome ways you can redo and personalize your own inexpensive summer …

How To Clean Your Kitchen (and Keep It Clean) in 20 Minutes a Day for 30 Days

The kitchen is the heart and center of the home, but it gets dirty fast. (Cleaning up is the downside to cooking at home!) If neglected, aside from …

The 15-Minute No-Equipment Workout

Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine<p>There are lots of machines that can help you get slim and sculpted, but there's one that is sometimes overlooked: you! "Your body is the best piece of equipment you have," says New York City personal …

Workouts

Exchange Alley: Chef Frank Brigtsen's Crawfish Boil Soup | NOLA.com

After the muddy New Orleans Jazz and Heritage Festival of 2013 was over, I got this request: "Do you have a copy of Frank Brigtsen's Crawfish Boil …

Happiness Is Homemade Ice Cream Sandwiches

I can't think of any dessert more fun to serve (or eat) at a summer BBQ than homemade ice cream sandwiches. These are actually made with store-bought cookies and ice cream (which I guess technically makes them semi-homemade) but they taste and look a world apart from store-bought ice cream …

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