Genesis Chacon

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28 Of The Best Beauty Products To Buy At Target

You're going there this weekend anyway... The products in this post were updated in March 2018.

32 life lessons I learned by age 32

I've never followed a conventional path and that's probably my favorite thing about my life so far. I've done most things on my terms and believed early on in setting my own agenda — even if that means making really difficult decisions.<p>I've moved countries multiple times, left a lucrative job to …

Self-improvement

29 Of The Prettiest Ways To Keep Your Home Organized

Make your house picture perfect.

Everything You've Been Told About Finding Your Passion Is Wrong (Here's Why) | Inc.com

How do you find your passion in life?<p>Here's the thing about human beings: we love what we're good at. It's the reason why someone finds themselves working the same job for twenty or thirty years, even if that job isn't something they necessarily enjoyed in the first place (or even still enjoy). …

Self-improvement

17 Face Masks That Will Actually Change Your Life

Prepare to take your skin routine to the next level.<p>Note: Submissions have been edited for length and/or clarity.

8 Moisturizers That Will Never, Ever Make You Look Shiny

Your T-zone awaits.<p>Moisturizing is a non-negotiable part of any skincare routine, but a downside that we run into too often—whether we're wearing makeup or not—is that pesky slick of sheen that catches light in all the wrong places. And it just gets worse as the day wears on. That's why we swear by …

12 Amazing Beauty Products You'll Wish You'd Known About Sooner

Tried, tested, and loved by BuzzFeed editors and writers! The products in this post were updated in February 2018.

Doctors put overweight patients on a path to failure by focusing on shedding pounds

One night a few years ago, Emma Lewis sprained her ankle. She had spent the evening dancing, then walked several miles home wearing what she calls “slightly inadvisable shoes.”<p>The next morning, Lewis went to see her doctor. But her damaged ankle was not his main concern. Instead, he told Lewis that …

Weight Loss

Bill Gates reveals his 6 favorite books of 2015

GatesNotes.com<p>Bill Gates says that he reads more than 50 books a year. Out of all of those, the Microsoft founder and Bill and Melinda Gates …

16 honest quotes about body image from famous women

The only magic number is the one that makes you happy.<p>From pop music powerhouses like Pink to comedy queens like Mindy Kaling, women in the media …

How to Become A More “Normal” Eater

I had a few friends who never thought twice about food; they would eat when they were hungry, choose food that sounded good to them, and stop when they were satisfied. It was such a basic concept, but for me, it seemed like rocket science.<p>Now that I'm a holistic health coach, when I work with …

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How Refusing to Diet and Starting to Live My Life Helped Me Lose 40 Pounds

That first well-intentioned diet led to 10 years of struggling with my weight. I found myself constantly dieting and then binge eating when I just couldn’t hack it anymore. This up and down led to countless fluctuations in the number on the scale and ultimately, more and more weight.<p>At my heaviest, …

19 Things That Level-Headed Natural Health Nuts Don’t Do

Are you a heath nut? You might not be as level-headed as you think you are. Find out if your concern for healthy eating is actually healthy or …

7 Helpful Tips for People Who Are New to Fitness

Photo Credit: MuyFemenino.com via Compfight cc<p>A long time ago in a galaxy far, far away, I was a young, naive, and baby faced college kid who was eagerly getting involved with fitness. Instead of focusing on Marketing 101, my focus was on passing fitness 101.<p>With an obsession toward chasing my …

Fitness

23 Super Easy Fixes Everyone Should Know

And how to fix them!

DIY

7 Things to Remember When You Feel Discouraged and Defeated

<i>The worst enemy to productivity and creativity is self-pity.</i><p>This morning I didn’t feel like doing anything. It’s a combination of exhaustion from a …

Here's A Great Way To Conquer Your Fear Of Your To-Do List

Do you have so much to do that you find yourself unable to do any of it? Start making headway with these five simple steps.

Oregon Trail

2 Keys to Putting Your Life in Perspective

<b>Some people see the glass half full.</b><p><b>Others see it half empty.</b><p><b>I see a glass that’s twice as big</b><p><b>as it needs to be.</b><p>It is all too easy to get bogged down …

12 Dalai Lama Quotes That Will Change The Way You Think About Happiness

He fled his home during the Chinese occupation of Tibet and soon set up a government in exile in India.<p>The monk has been the spiritual leader of his people and his religion since he was 15 years old. He's also one of the foremost authors and philosophers within Tibetan Buddhism, having authored …

Spirituality

18 Cool Internet Tricks You Didn't Know About

So many shortcuts. And kittens.

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

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30-Day Challenge: Train for a 5K

You can be ready to toe the line at a 5K race in just one month. Get started with this expert training guide.<p>Have you ever watched people cross the …

13 Things You Can Get For Free Right Now

The internet is a vast treasure trove of cool stuff you don't have to pay for.<p>There are a bunch of sites and forums devoted to rounding up the best freebies on the internet; <b>Reddit's r/freebies (which is for physical items) and r/efreebies (non-physical) subreddits are both fantastic resources</b> — …

22 Facts That Will Help You Get Through The Week

You've got this.

19 Reasons Why Being Short Is The Best

Go shawty, it's your birthday. Or not!

20 After-School Activities That Are Actually Fun

Because your kids are always in the pursuit of happiness. And hey, they might learn from these too (but don't tell them that)!

16 Absurdly Simple Life Hacks That You Can Use Right Now

Like using your body as a makeshift calendar. It's mind-blowing what you can learn in 10 minutes, according to these answers on Quora.