Climb aboard the food trend train: what’s cool today will be passé tomorrow. New food trends arrive on the scene every year, whether you’re ready for them or not. Some will be local foods cast into the
New Yorkers take their coffee seriously. Street corners are dominated by Starbucks, and city favorites include Stumptown Coffee, La Colombe, East Village espresso bar Abraço and California import Blue
Istanbul is a vast city and forms the cultural, historical and economic hub of Turkey. As the largest city in the country, Istanbul is vibrant, intoxicating, colorful and very diverse. Take a pac kage
It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs. Check out our pick of the freebies on offer. 1. Canal Ring More canals flow in
Dwell editor-in-chief Amanda Dameron talks us through Dwell's December/January 2016 issue. When researching the benefits of building with a prefab concrete system, one of the outstanding elements that
Few cities evoke the sheer wonder and amazement of Rome. Ancient history, outstanding art and religious icons are around every corner and when it all gets too much you can just join the locals in sipping
Barcelona has enough to keep the most voracious of culture vultures and self-indulgent of gourmands happy for weeks, but all those entry fees and tapas bills can mount up. Fortunately, help is at hand
Contributing chef Patricia Wells assembles this cool, refreshing salad for a quick meal after late-summer runs. "Cantaloupe adds an irresistible color, crunch, and sweetness to this vegetable salad," Wells.
Follow these 4 steps, and gradually exercise will become a no-brainer. After a few weeks of running, you'll begin to believe that there's something to this “runner’s high” thing. Feel-good brain chemicals—like
Survive the heat with these easy-to-implement tips. 1. Run when the conditions are coolest. Take advantage of long summer days to run when the mercury is lowest, ideally in the early morning or evening.
Knowing the rules of the road helps you get along. You put on your shoes, you go for a run—it's that simple. Still, there are issues: Where should you run? How do you pass? Should you wave? Knowing what
Before heading out for a run it's important to make sure you're fueled. Your body needs high-octane fuel to run its best. Here are some high-carb, low-fat, low-fiber meals and snacks that can provide energy
Your favorite sport is good for more than just your physique. 1. Running helps your brain grow. Don't worry — we're not talking bursting-through-your-skull growth. Running stimulates the creation of new