gelso36

19 Flips | 3 Magazines | 7 Following | @gelso36 | Keep up with gelso36 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “gelso36”

Six reviving juice recipes to kickstart your January

Sarah Cadji, owner of the Roots & Bulbs juice bar, shares six delicious juice and smoothie recipes to make at home<p>When it comes to Christmas eating, we Britons aren't known for holding back. From that first glass of sherry in the morning to the mince pie before we go to bed, the food we cram into …

Top 10 Most Popular Workouts Of 2014

One-Hour Workout: Build Bike Base Plus Strength Session

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 minutes (or less!).</i><p>This week’s strength and bike combo workout comes …

15-Minute TRX Run Strength Workout

One-Hour Workout: Monthly Swim Ladder

This week’s swim workout comes from Dan Graovac, a USAT Level I coach and the owner of Boston-based GForce Multisport. “I like to give my athletes a …

47 Fall Soup Recipes That Are Cozy & Warming

Fall is PSL and pretty leaves season, sure, but it's also the start of soup season—and here are 47 of our favorite recipes for autumn.<p><b>Soups, stews, bisques, chilis</b>—now's the time to make them in the chunky knit sweater you've been storing in the back of your closet since this time last year. It's …

Cooking

Run Workout

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 minutes (or less!).</i><p>This week’s brick workout comes from USAT Level I …

The #1 Workout To Get You Ready For Ironman

Gordo Byrn, the founder of Endurance Corner and author of <i>Going Long,</i> uses what he calls Big Day Training (BDT) as a checkpoint for his athletes …

Use Perceived Exertion to Get Fit without a Training Plan

A simple way to use perceived exertion to gauge your effort—no coach, heart rate monitor, or power meter required<p>When you're trying to become a better rider, it's easy to get distracted by gadgets and numbers. But here's a secret: You don't need a heart-rate monitor or a power meter (or even a …

Kino MacGregor’s Love-Your-Hips Gratitude Practice

11<p>SHARES<p><b>YogaJournal.com is challenging you to get in the season’s thankful state of mind with gratitude-geared practices all month long. Share yours</b> …

One-Hour Workout: Drill-Focused Bike Trainer Session

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 minutes (or less!).</i><p>This week’s swim workout comes from Marni Sumbal, …

Procrastinator's Fitness Guide

There's still hope for getting in shape for ski season. Here's how to do it.<p>Author:<p>SkiMag.com Editors<p>Publish date:<p>Social count:<p>4<p>4<p>SHARES<p>7<p>Gallery<p>7 …

Order The Vegan Stoner Cookbook today!

A Sweet, Salty, Creamy Sandwich

<i>Every week we take a peek inside the lunches of the luckiest kids in Brooklyn. Read on, suppress your jealousy, and get a little brown bag inspiration.</i><p>Today I made a simple variation on a salmon and cream cheese sandwich. I began with a loaf of coarse whole wheat and rye bread from Orwashers, …

View of the Day: Parrot Cay, Turks & Caicos “We are like islands in the sea, separate on the surface but connected in the deep.” —William James See more at http://ow.ly/orpUc

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If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Advertisement for Death

Produced by ad agency I&S BBDO, the life-sized poster depicts a human skeleton recreated in colorful flower petals set on an arresting white background.

African Daisy Macro by *andras120 on deviantART

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