geetla

115 Added | 7 Magazines | 11 Likes | @geetla | Keep up with geetla on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “geetla”

Suspended – Medium

Suspended – Medium

Taste Beyond The Tongue

This 6-Minute Core Workout Will Seriously Challenge Your Abs in a New Way

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

4-Ingredient Breakfast Recipes All Under 400 Calories

While grabbing a bagel with cream cheese or a scone with your morning coffee might be easy, those refined carbs aren't going to fill you up or give you energy to make it to lunch. Aside from following the breakfast formula for weight loss, with a little prep, these hearty breakfasts will keep your …

Healthy Eating

The 7-Minute Abs Workout That Will Fire Up Your Core

Bicycle<p>Slider Pike<p>Reverse Crunch<p>Flying High<p>Body Saw<p>Dip Plank<p>The Big Reach

Workouts

Taste Beyond The Tongue

Mango Guacamole Recipe

<i>Mango guacamole. Don’t judge. Not until you’ve tasted just the sweet heat that comes from adding tropical fruit and habanero to classic …

Mango

3 Exercises To Strengthen Your Pelvic Floor Muscles

Looking for ways to alleviate or prevent overactive bladder leakages? Look no further. Use exercise! In just minutes a day, these exercises can help …

Yoga

Suspended – Medium

Suspended – Medium

General Gilbert's California Fried Chicken with Pan Gravy

Cooking

Mango Smoothie Bowl With Pistachio and Chia Seeds

Makes 1 Serving<p>Ingredients<p>1 medium mango, peeled, chopped, and frozen (or 1 cup frozen mango cubes)<br>• 1/2cup plain 2-percent-fat Greek yogurt<br>• 1/4 cup …

Healthy Eating

4 Sensational Summer Salads

Satisfy that summertime salad craving with one of these beauties.<p>When the heat and humidity show no signs of stopping, nothing sounds more refreshing …

Collard Greens

Smoothie Recipe To Drink Before Yoga | Women's Health

<i>Check out this group that loves to do yoga and brunch together!</i><p><b>MANGO AND CARDAMOM SMOOTHIE</b><p><i>Makes 2 glasses</i><p><b>Ingredients:</b><p>10 raspberries<p>1 ripe mango, cut into chunks<p>3/4 cup coconut milk<p>3/4 teaspoon ground cardamom<p>1 tablespoon honey<p>5-8 ice cubes<p><b>Preparation:</b><p>1. Divide the raspberries between 2 glasses and …

These 5 yoga moves will tone your lower abs—and strengthen your practice

Leaving yoga classed totally blissed out and centered is a great feeling, but knowing that you also got a killer ab workout takes the amazingness up …

Yoga

Yoga 15: Post-Ride Stretch Video

Video player is disabled while the embed window is open.<p>Copy and paste the HTML code below:<p>Color:<p>Size:<p>X<p>Autoplay|<p>Loop<p>Show headshot|<p>Show title|<p>Show by …

6 Yoga Poses To Soothe Your Belly Pain When You're Feeling Bloated AF

I am a strong believer in treating yourself.<p>Like, chocolate is bae, and TBH who am <i>I</i> to say no to a little bite of heaven?<p>But there are definitely …

Yoga

Taste Beyond The Tongue

How to Make Banana Pudding Tiramisu

Layers of creamy mascarpone pudding, bananas and coffee-soaked vanilla wafers bring the best parts of these two classic comfort desserts. Make it the …

Foil-Pack Grilled Sweet-and-Spicy Chicken Wings

Cooking

Best Fudgy Chocolate Cake

Combine flour, sugar, cocoa powder, baking powder and salt in a large bowl. Whisk thoroughly to combine well.<p>Add oil, egg, vanilla and milk to the …

Taste Beyond The Tongue

Fried Quick Pickles with Buttermilk Ranch Dippin' Sauce

In a large heavy-bottomed skillet or cast-iron pan, heat enough oil to cover 1/2-inch of the skillet over medium-high heat until it reaches 350 …

Tomato Cheddar Biscuits Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Sun-dried tomatoes and a little paprika add a pretty red hue to these cheesy, …

Hummus with Roasted Tomatoes and Almonds

8 servings<p>Roasting the tomatoes low and slow concentrates all their sweetness and complexity of flavor and preserves them so they last for days. This recipe is from Tusk in Portland, OR.<p>July 2017Print<p>Ingredients<p>¼ cup skin-on almonds<p>4 cups mixed cherry tomatoes<p>3 sprigs thyme<p>3 garlic cloves. crushed<p>4 …

hyderabadi mirchi ka salan recipe, how to make mirchi ka salan recipe

<b>hyderabadi mirchi ka salan recipe</b> with step by step photos – i have had the opportunities of having the hyderabadi mirchi ka salan in hyderabad many …

semiya upma recipe | vermicelli upma recipe | upma made with semiya or seviyan

<b>semiya upma</b> or <b>vermicelli upma recipe</b> with step by step pics. making upma with semiya is another delicious version of the popular south indian …

Garlic Tomato Chicken Roast / Garlic Chicken Roast - Yummy Tummy

<b>GARLIC HATERS STAY AWAY FROM THIS POST</b><p>This has become my latest favorite..If you are a garlic lover like me, then you will probably go crazy for …