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Cold Weather Running
It's easy enough to set running goals and fitness routines in the warm weather, but the cold of winter has a way of separating who's really getting after it from who isn't. But running in the cold doesn't need to be miserable. Once outfitted in the proper gear and the right mindset, running in winter can be even more invigorating than usual. Here's how to do it.
Photo: hips.hearstapps.com
From drinks to timing to form (and gear!), six elite runners share their best tips. When I woke up yesterday morning the thermometer read 8 degrees …
Don’t let low temperatures put a dent in your training regimen. I hate running in sweatshirts. I remember during my early college years there was a …
Like to run when everyone else is inside keeping warm with red wine and braised short ribs? Few people think more about what to wear than cold weather …
Myth or truth? The old adage “When the going gets tough, the tough get going” is true about winter runners. While others head inside to indoor tracks …