Krystal G.

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6 Skincare Steps Women Over 30 Shouldn’t Skip, According To A Dermatologist

As you get older, your skincare regimen becomes a crucial component of your daily routine. These products are responsible for keeping your skin …

Skin Care

The Ultimate Rice Krispies Treat For Any Peanut Butter Lover

The Ultimate Rice Krispies Treat For Any PB Lover<p>Because let's face it, who doesn't like peanut butter?<p>October 26, 2017<p>When people ask me what my …

Heart-Healthy Vegetarian Recipes

Our collection of delicious, heart-healthy vegetarian recipes fill your nutritional needs sans meat.

Healthy Eating

Grilled Seafood Recipes - Pictures - Chowhound

An easy lemon-pepper compound butter studded with garlic adds citrusy, bright flavor to grilled skin-on salmon fillets.<p>Salmon has hearty, firm flesh …

9 Signs Your Thyroid is Underactive

Your thyroid—a small gland in your neck—has a huge impact on your body. It produces thyroid hormone (TH), which is responsible for keeping your …

Wellness

13 things mentally strong people don't do

Mental strength isn't often reflected in what you do. It's usually seen in what you don't do.<p>In her book "13 Things Mentally Strong People Don't Do," …

Self-help

22 Delicious Salads That Are Actually Filling Enough To Eat For Dinner

Salads can be way tastier than you'd think.

The 9 smartest things to do with your money in your 30s

Everyone's allowed a few mulligans in their 20s, but by the time you're 30, it's helpful to have a solid grasp on your finances.<p>To stay on track, …

Retirement

4 Next-Level Salad Recipes for People Who Hate Salads

As someone who likes veggies of all kinds, but is suspicious of store-bought salads and their reliance on cheap, container-filling leaves, this has been a common challenge in my weekly lunch planning. I watch half of my coworkers happily chomp down on plastic containers full of healthy greens, and …

Food

​This Deadly 40-Minute Workout Will Shrink Your Belly​ | Men’s Health

This routine consists of five 7-minute parts, each with 3 moves performed back to back to back. Do each part in the order listed with 1 to 2 minutes of rest between parts.<p><b>Part 1</b><p>1. Pushup, 7 reps<p>2. Squat, 7 reps<p>3. Burpee, 7 reps<p>That’s 1 round. Do as many rounds as you can in 7 minutes, resting as …

7 anti-inflammatory hot beverages you’ll want to cozy up to this winter

Slippers? Check. Good book? Check. Mug of anti-inflammatory goodness? [Record scratch.]<p>Okay, so a comforting cup of ultra-rich hot cocoa is …

Wellness

Science Says: Humans Can Absorb the Energy of Others

Energy is something that people are either very aware of or completely oblivious too. Every one of us carries a certain energy, and that energy …

YOLO! 10 Desserts Worth the Splurge

If you're going to jump off the calorie cliff, make it worthwhile. From Latin Flan to Coconut Dream Pie, all of these indulgent sweets are worth ditching your diet for.<p><b>1. Latin Flan</b><p>Latin Flan is a rich, sweet custard topped with caramel sauce. This version tastes like a cross between pudding and …

Dessert

Video | How to Get Abs Like Laird - SUP Magazine – The Voice of Standup Paddling

<b>Laird Hamilton didn’t earn his reputation as one of Hawaii’s most respected watermen with flabby abs.</b> In fact, together with his wife Gabrielle Reece …

Workouts

Where to Travel in 2017- Top Travel Bloggers Share Their Favorite Destinations

If you’re anything like me as soon as the fireworks and celebrations of New Year’s end the search for where to go in the coming year begins. I …

25 Enlightening Quotes From Thich Nhat Hanh That Will Transform Your Perspective on Life

Ever heard of Thich Nhat Hanh? If you haven’t, he is master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

Meditation

10 Success lessons from Guy Kawasaki – “Former Apple evangelist, Venture capitalist” for entrepreneurs

Share14<p>Tweet<p>Share33<p>+12<p>Shares 49<p>Guy Kawasaki is one of the most famous entrepreneurs alive today. He has worked for Apple and Google, written for …

Why Every Employee Should Think Like a CEO

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship