Gladys Crave

18 Flips | 3 Magazines | 10 Likes | @gcrave | Keep up with Gladys Crave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gladys Crave”

The Art of Mindful Writing

Writing mindfully is actually … kinda fun<p><i>Before you read this post, you might want to read my little tutorial on</i> <i>Mindfulness Meditation.</i><p>When you do …

10 ways to bring mindfulness into your everyday life

To attain enlightenment or even a certain level of meditative bliss, it isn’t necessary to practice in a cave. In fact, it’s more effective if we can …

I'm a life coach, and there are 3 questions I get more than anything else

People come to me as a life coach for a multitude of reasons.<p>They hate their job. They feel stuck in a bad relationship. They are crippled by fear and social comparison. They know that they are not living an authentic or full life. They make decisions based on what other people think and expect of …

Google Search

Why 'Why Buddhism Is True' Is True

Here is one thing author Robert Wright and I agree on when it comes to Buddhist meditation: It's really, really boring.<p>At least, it's boring in the beginning. But there is another thing we agree on, too. That <i>initial</i> meditative boredom is actually a door. It's an opening that can lead us to …

Meditation

How to Train Yourself to Think Differently and Permanently Rewire Your Brain, According to Science

It's not about thinking positively. It's about learning how to think realistically.<p>The conversations you have with yourself have a direct impact on how you feel and how you behave. If your self-talk is filled with self-doubt, harsh criticism, and catastrophic predictions, you'll struggle to reach …

15 Time Management Tips for Achieving Your Goals

Serious goal setting requires an unblinking focus on effective time management.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the most effective skills you can have in life is powerful and effective time management. If you're not managing your time well, there's no way you're …

Time Management

Want to be mentally strong? Here are things you must avoid!

I did my internship during MBA at a startup firm in Pune. Although I could easily get an internship in a reputed MNC but I knew working in a startup would give me the exposure and experience I was looking for. I was curious to know what goes inside an organization at the ground level and upper …

Self-improvement

6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

Incredibly successful -- and happy -- people consistently do six things. And you can too.<p>Why do some people succeed more quickly than others, and maintain that success over the course of decades? And out of that extremely small subset of people, why do some of them seem miserable, while others live …

Personal Branding Lessons From A 93-Year-Old Fashion Icon

When I’m giving keynotes, I often ask audiences to name strong personal brands. I typically get mass-appeal responses like Oprah, Richard Branson and Steve Jobs. I never once hear the name Iris Apfel. Yet Iris, an unexpected fashion icon and the subject of a recent documentary by the late Albert …

Personal Branding

5 Mistakes Especially Smart People Make That Can Hurt Their Career

Smart people don’t have everything, and that’s because being smart can only take people so far. They can end up without a job or a business just like …

Self-improvement

She Knows Her Worth: Why We're Afraid Of A Woman Who Praises Herself

The modern woman is a force to be <i></i><i>reckoned</i> with. Women are statistically killing it in all areas of the modern world like never before.<p>In short, we …

How to Become a Morning Person

We know most top performers are morning people, but shifting your mental clock isn't easy. Mattan Griffel shares what's worked for him.<p><i>Mattan Griffel is co-founder and CEO of Y Combinator-backed One Month, a collection of highly engaging, self-paced courses for learning how to code. He is one of</i> …

How Your Heart Health In Young Adulthood Affects Your Middle-Aged Brain

<i>By Natalie San Luis</i><p>Keeping blood pressure in check could reduce your risk for heart disease. But could it also help you stay sharp in midlife?<p>A new study looked at the effects of heart health risk factors in young adulthood on cognitive function in midlife.<p>Researchers found that exposure to these …

Santiago says no to federalism

Senator Miriam Defensor Santiago opposes calls for the country to shift to a federal form of government saying that it does not guarantee peace in …

Floyd Mayweather Jr. defeats Manny Pacquiao by unanimous decision, remains unbeaten

The pressure of a $180 million payday never got to Floyd Mayweather Jr., even if the richest fight ever wasn't the best.<p>Using his reach and his jab Saturday night, Mayweather frustrated Manny Pacquiao, piling up enough points to win a unanimous decision in their welterweight title bout. Mayweather …

Daily Cartoon: Thursday, April 30th

View more daily cartoons, and visit newyorker.com for a new one each day.<p>Buy or license this cartoon.

Cartoons

New Material That's Just Atom Thick Could Turn Your Clothes Into a Power Source

It is probable that in the future <b>our clothes will be equipped with tiny power generators</b>, which could be used for charging mobile phones and other …