The average American adult spends more than eight hours a day interacting with a screen, which can easily interfere with trying to maintain the recommended seven to nine hours of (quality) sleep a night.
Congress just quietly passed a law that could spark a boom for the $1 billion marijuana-linked CBD industry
• The US Farm Bill passed on Wednesday legalizes hemp, a plant that's roughly identical to marijuana and is a key source of highly touted wellness ingredient CBD. • The bill defines hemp as an agricultural
People have been working on HIV research for a long time, but only recently has the tone shifted. Dr Jonathan Angel, Ottawa Hospital Research Institute More than 50 years after it jumped the species barrier
Although we don't know much about our expanding and potentially infinite universe, what we have found so far is a mix of awe-inspiring, terrifying, and downright weird. Here are a few space oddities that
A leading sex researcher told us how he navigated the ridiculously challenging process. Update: 10/9/2018: On October 5, 2018, the FDA expanded its approval of the HPV vaccine to include men and women
What Exactly Should You Do to Improve Your Happiness? Science Has Some Unique Suggestions You Should Try Out
What I've found is that to be truly happy in life, you have to elevate it to a state of joy. Yes, there is a difference. Happiness is fleeting. Joy is sustainable. You can slurp down three heaping scoops
Diet & Fitness A registered dietitian's take on one of the most talked about weight loss trends. For most people, the word fasting brings up the notion of prolonged periods without food or maybe even Some
The serious consequences of sleep deprivation perennially capture society’s attention. And, as kids head back to school, sleep and a lack of it are of particular concern. Compared to historical norms,
All-inclusive resorts are irrefutably the best way to go when it comes to stress-free family vacations. Not only will you be free from the annoyance of budgeting for food and activities, but you'll also
Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere.
The final word on whether dragging in all that bacteria on your shoes will actually make you sick. You’ve always been a bit of a germaphobe. Your hermetically sealed home is a wonderland of disinfectants,
If a picture’s worth a thousand words, then a video’s worth a thousand pictures. For as long as videos have existed, we’ve trusted them as a reliable form of evidence. Nothing is as impactful as seeing
Vancouver, British Columbia, Canada Imagine if you could gather thousands of writers in a circle to discuss one question. What would optimist Thomas L. Friedman say about intervening in Syria, for example?
More than half of your body is not human, say scientists. Human cells make up only 43% of the body's total cell count. The rest are microscopic colonists. Understanding this hidden half of ourselves -