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Internet Pornography Use and Sexual Body Image in a Dutch Sample. - PubMed

OBJECTIVES:<p>A commonly attributed cause of sexual body image dissatisfaction is pornography use. This relationship has received little …

10 Daily Motivational Habits Of Highly Organized People

Image Source: Ask<p>Organized people are often way too successful than the ones who love clutter. The logic is simple, they don’t waste their time or …

The Spring Trim-up workout program to get as lean as possible

<b>Duration</b> 45–60<p><b>Exercises</b> 10–12<p><b>Equipment</b> Yes<p>Everyone gains weight in the winter. And that's totally fine. It's colder, there's less sun, and the …

Why we should all be 'eating' more water

Health experts have long been telling us we don’t need to drink eight glasses of water a day – it’s the health myth “that refuses to die”, in the …

University of California

Amazing Benefits Of Peaches (+5 Refreshing Recipes)

If you are committed to the healthy lifestyle movement, you would be fully aware that an effective dietary plan is essential to maintaining perfect …

Seven Reasons Why You Should Lift Heavy Weights | Poliquin Article

"If we all did the things we are capable of doing we would astound ourselves.”<p>Lifting heavy weights is arguably the most effective physical endeavor …

Exercise

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

6 Cheap Ways to Market Your Small Business

Many people find marketing to be one of the most daunting processes when setting up a new business. Startups may put all available funds and …

How I Discovered I Was Carbohydrate Intolerant

As a functional medicine physician, I’m used to helping my patients find the solutions to their health problems. When they start gaining weight and …

Must-Have Foods That Can Help Lower Blood Pressure Naturally

Foods high in sodium and saturated fats, although tasty, can be responsible for heightened blood pressure, according to the World Health …

Nutrition