gayathri kharade

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The Silence of Mindfulness

Do you struggle with a mind that never stops, hammering you with harsh thoughts, demands and self-criticism, never letting you rest or get a good …

The 15 Grossest Things You Might Be Eating

You'll be seriously disturbed by the secret ingredients lurking in your pantry.<p><i>This article was written by Leah Zerbe and repurposed with permission from Rodale News.</i><p>Unfortunately, gross food has become the norm in most supermarkets, with packaged food ingredient lists reading more like chemistry …

Weird

5 ways to love again after being hurt

It is difficult to open up to a new relationship after you have been hurt. For example, after a divorce, you may struggle with the idea of welcoming …

Relationships

15 Cheaper Ways to Travel Around the World

I circled the globe in 300 days once. It wasn't 10 months of constant travel; after getting married in Wisconsin, my husband and I flew to Bangkok …

20 Indoor Plants for the Small-Space Gardener

All of these beauties are easy to keep alive.<p>If your home wasn't blessed with tons of square footage, that doesn't mean you can't flex your green thumb. All of these plants take up minimal space, require little sun (a <i>must</i> when you only have a few windows to work with), and are basically made for …

10 Little Things Connected Couples Do

1 of 11<p>Tara Moore/Getty Images<p>You agreed to stick it out through sickness and health and for richer or poorer, but marital vows don't address the other big things that can untie your knot—boredom, feeling out of touch, or worse, platonic friendship instead of an in-love partnership. While honeymoon …