gautam kumar Jha

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Science reveals 8 plants that will purify your home

In the late 1970s, buildings were designed to reduce energy bills by increasing insulation and reducing airflow. However, these changes came at a much greater cost.<p>These poorly ventilated office spaces were full of chemicals that caused health problems including itchy eyes, headaches, coughing and …

Timeline: What happens to your body when you start exercising

<b>Whether you've taken a long fitness hiatus or you've never really exercised at all, you'll be amazed at how quickly your body will thank you from</b> …

Body Fat

Forget relaxing - use your stress to become a high achiever

Take a slow deep breath, puff out your chest like Superman and read this story. It might just save your life.<p>For one of Europe’s most eminent neuroscientists has devised a simple, four-point plan for channelling stress and turning it to one’s advantage.<p>Professor Ian Robertson’s “four-step brain …

9 signs you're successful — even if it doesn't feel like it

We live in a world that reinforces this feeling. Though most people won't admit it — other than the guy with the 'He who dies with the most toys wins' bumper sticker — in the back of our minds, we equate material possessions with success.<p>It's a shame we fall prey to materialistic thinking because …

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Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as far as something called your "fitness age" is concerned.<p>The "fitness-age calculator," which determines your fitness age based on how physically fit you are — rather than how many years …

100% Renewable Energy Is Possible, Here's How

If our transition to renewable energy is successful, we will achieve savings in the ongoing energy expenditures needed for economic production. We …

Sustainability

Why the Moral Law is Key to Happiness

Back in April, Gail Dines, a sociologist at Wheelock College in Boston, wrote a Washington Post piece arguing that pornography is a public health …