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The 3 Best Fat-Blasting Exercises You Aren't Doing

Use the moves to torch your gut<p>The key to turning your body into a fat-burning machine isn't more time in the gym—it's enlisting more muscles.<p>“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of StreamFit.com. Instead of splitting up your workouts by …

Workouts

3 Easy Ways To Whip Your Brain Into Shape

Our brain changes every day. We can feel when it is firing on all cylinders and our thoughts connect fluidly. Alternatively, we all have days when we feel like we are in a fog and words are harder to find. On those days, we wonder, “Am I losing my mental edge?”<p>For most healthy adults, the issue …

Men's Health & Fitness Tips, Advice

Men's Health

Top 10 Better Man

Top 10

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

She's live. She's naked. She wants you. And she's 3000 miles away.<p>There's a whole world beyond the Egg McMuffin.<p>It's time for This Week in Chrises!<p>If you don't tow a Jeep down the road, do you even lift, bro?<p>We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's …

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