Kenneth Gasque

212 Added | 4 Magazines | 46 Followers | @gasque | Keep up with Kenneth Gasque on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenneth Gasque”

ITU and Ironman hold ‘historic meeting’

In the spirit of global harmonization in the sport of triathlon, ‘the first of many meetings to come’ has recently been held between the …

50 Things Open Water Swimmers Shouldn't Do

1. Swim alone.<p>1 of 11<p>2. Assume boaters and windsurfers see you and will move for you.<br>3. Assume conditions get better.<br>4. Take coral from a reef.<br>5. …


Ironman pays out US$220 million dividend after round of financing

Ironman brand owner World Triathlon Corp (WTC) has taken out US$240 million in financing, the majority of which, US$220 million, will be used to pay …

Recalled: Simpler Times At The Hawaii Ironman

In 1976, Cowman became the second runner (sans horse) to complete the Tevis Cup 100 mile horse race from Squaw Valley to Auburn, Calif. True to his …

Swim Speed Series: Keep Your Head Down

<i>A proper head position means you’re working less to move forward faster.</i><p>Just like in golf, there’s a temptation in swimming to look up. In fact, 95 …

Swimming 101: Understanding Horizontal Body Position

Story by Jonathan Cain<p>Do you hold six-minute miles over a half marathon but then go to the pool and have trouble keeping up with the 90-year-old guy …


Weekend Box May 18, 2014

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Susan Lacke Lifestyle<p> Photos<p>Brad Culp Lifestyle<p>Chris Foster Training<p> Injury Prevention<p>Spencer Powlison Gear & Tech<p>Matt …

When And How To Repair Your Wetsuit

<i>Know when (and how) to fix your suit so it will last through multiple race seasons.</i><p>Every wetsuit is going to end up with fingernail cuts and nicks …

The rise of the triathlon holiday

<b>The rise of the triathlon - which combines swimming, cycling and running - has been well-documented. British Triathlon says it's the fastest-growing sport in the UK. But it's not just the events that are on the up. Triathlon holidays are also gaining popularity. Why?</b><p>For some people, the thought of …


Aqui esta Ivan Raña @ivanranafuentes corriendo por el mar en el evento de #IMKona #triathlon @eurotri

Runners suffer more inflammation and muscle damage than cyclists

New scientific findings give endurance runners a reason to consider varying their training regime to include other sports.<p>The study, Immune and …

International Athletes Descend Upon Kailua-Kona for IRONMAN World Championship's 35th Year - Triathlon Juice (TRIJUICE) - triathlon news & resource site

<b>Hiromu Inada</b>, an 80-year-old man from Yachiyo, Japan, and <b>Harriet Anderson</b>, 79, of San Carlos, California -- along with triathletes as young as 18 and …

Challenge Family

Tommy Bahama on AMC's The Pitch

from a race day brand to an everyday brand

<i>Zoot Sports – the performance apparel, ‘wetzoots’, footwear and accessories specialist – has been a well-established and respected multisport brand</i> …

Quick Set Friday: 20x50 Drills

<i>Triathlete</i> contributor and swimming all-star Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in …


Britluz Photos

Irish Triathlon



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