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Best and worst exercises to do when you have a cold

<b>(Health.com) —</b> If you're feeling under the weather, exercise may be the last thing you feel like doing -- and it's true that when your body's already under a lot of stress, making it do more work isn't always a good idea.<p>But in some cases, light to moderate activity may actually help you feel …

How brushing your teeth lowers your risk of cancer

HPV-caused throat cancer made headlines this summer when the Guardian reported that actor Michael Douglas contracted throat cancer not through tobacco and alcohol, but from human papillomavirus.<p>Douglas later said the statement was a misunderstanding, but doctors say HPV could actually contribute to …

Health

Lifestyle<p>Korin Miller<p>Australian fitness trainer Emily Skye has been posting regular postpartum updates on Instagram, revealing a surprising secret to …

Your Daily Health Tips

10 Facts About Bananas and Your Health

<b>10 Facts about Bananas and Your Health</b><p>Bananas are one of America’s favorite fruits. In fact, on average, we eat more than 20 pounds of bananas per …

Calories in Nuts Chart: Which Are The Lowest Calorie?

Nuts. There are lots of them. And a lot to know about their nutritional content.<p>Nuts are healthy, but can also be high in fat. The nutritional values …

Health

Lifestyle<p>Abby Haglage<p>A woman in Pittsburgh received a small zap from her earbuds that caused her lips to swell. Here's what you need to know.<p>Lifestyle<p>…

15 Foods – Healthy & Strong Grocery List!

Want<p>to eat healthier? One of the easiest ways is to clear your cupboards of unhealthy foods like chips, soda, chocolate, cookies, candies and other …

Nutrition

9 Foods that Keep You Full Longer

5 Flours to Add to Your Shopping List<p>Simple vs. Complex Carbohydrates: What You Need to Know<p>10 Easy Ways to Cut Down on Sugar<p>3 Reasons Why Green Tea …