Garrett Wood

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This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

How to Tell a Story the Right Way

When he jokes about the heavy snow falling outside, Peter Aguero‘s chuckle sounds like a quiet echo in a deep cavern. But now, after the champion …

10 CrossFit workouts you can do at home

We understand if you can't make it to the gym on certain days. But that's still no excuse to skip your workout altogether.And while CrossFit workouts …

Exercise

The 2-Minute Body-Fat Detonator

Test your power with this 4-move challenge<p>Explosive movements take a lot of energy. That's one of the reasons why squat jumps often feel so much harder than a regular bodyweight squat.<p>"Exercises that require your muscles to fire quickly rely on your fast-twitch fibers," explains Todd Durkin, …

26 Ways to Organize Toys in Small Spaces

With a tiny (closet-sized) playroom, I struggle constantly with how to <b>organize toys in small spaces</b>.And with all the toys that we have, it’s …

Tag: Kitchens

Real Estate Staging with Style and Affordability: 8 Insider Tips from Hollister and Porter Hovey<p>by Margot Guralnick<p>Kitchen of the Week: 11 Genius …

Kitchens

DIY glitter ampersand artwork

Hello – it’s Dom from Crafted again! We have just moved to a new home and we’re doing our best to make our new space our own. We have beautiful fresh …

8 Books Every Entrepreneur Should Read in 2015

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>My dad always used to tell me that the difference between the “you” now and the “you” 20 years from now will be the places you visit and the people you meet. I would also add baldness and gray hair to that, but they don’t sound as cool.<p>He …

A Fine Time for Simplicity: 12 Minimalist Watches

Fashion designer Jil Sander once argued, “I am convinced that there can be luxury in simplicity.” And in a world of information overload, non-stop …

Watches

Ecobee's smart thermostat knows conditions throughout your home

As clever as smart thermostats can be, they usually have only a limited sense of what's going on in your home. They may know that it's cool in the hallway, but not that it's roasting in the living room. Ecobee may have a better, more holistic approach with its third-generation climate controller, …

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

3 Questions to Ask Yourself Daily as You Roll Out of Bed

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The morning is a powerful time to frame your mindset for the day ahead.<p>One of the best lifestyle practices you can get into as an entrepreneur is to start the day with some bold and optimistic questions to set the tone for how you’re …

Brainstorming

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Mutual Funds

10 Simple Hacks For Packing A Suitcase

Packing for a long trip can be problematic: you don't want to bring along too much and have to lug around a heavy bag, but you also don't want to pack too little and end up forgetting a crucial item.<p>Here are 10 tips to make packing easy.<p>1. Roll clothing up and then use air-compression plastic bags …

Backpacking