Garrett Perona

117 Flips | 5 Magazines | 18 Likes | 1 Follower | @garrettperona | Keep up with Garrett Perona on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Garrett Perona”

Why New Leaders Should Be Wary of Quick Wins

As soon as you step into a top position at a company that needs to significantly improve the way it operates, there’s pressure to get off to a quick start.<p>Yet the best way to succeed, paradoxically, is to slow things down.<p>Forces pushing in the other direction — toward hyperspeed — are powerful, of …

Management

Why these business tools are borderline genius for new-age entrepreneurs

They may provide you with limited features for a short amount of time, but they do help you get acquainted with the interface, understand the ease of use, and determine the relevance of the software to your specific needs.<p>It’s important to test before paying top dollar for task management tools (or …

Entrepreneurship

TODAY is giving away $20K to help erase student loan debt: Get details here

Are you starting your college career and completely lost on how to pay for it? Did you just graduate and now you have endless amount of student loans?<p>TODAY wants to help! We are giving away $20,000 to help erase student loan debt. But first, we want to learn more about you and your situation. What …

Personal Finance

How smart you are isn't nearly as important to success as how you choose to act

When it comes to success, it's easy to think that people blessed with brains are inevitably going to leave the rest of us in the dust. But new research from Stanford University will change your mind (and your attitude).<p>Psychologist Carol Dweck has spent her entire career studying attitude and …

Self-improvement

High-Performing Teams Ask These 4 Questions Every Day

Make sure your team is in alignment with your organization's needs.<p>It's easy for an organization's workforce to fall out of alignment with its business strategy. A little growth here, a little restructuring there, and before you know it, a team can be completely jumbled.<p>It happens to the best of …

40 Years of Leadership Taught Me 3 Rules That All Managers Should Follow

Leadership is greater than the sum of its parts.<p>In more than four decades in the corporate world, I've learned many management lessons -- some the hard way.<p>I've also endeavored to share some of the wisdom I've picked up from those lessons with the sharp, ambitious, young men and women at Stanford …

5 Questions Truly Exceptional Bosses Ask Their Employees

Why performance evaluations suck.<p>Performance reviews suck. Why?<p>Well, doing these reviews is like trying to drive forward, while keeping your eyes trained on your rear view mirror. You won't get anywhere. And you might just get into accidents!<p>Here's what I mean: you're hoping that your employees …

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

Want Dramatically Improved Performance From Your Employees? Try This 1 Powerful Exercise

You don't need me to tell you that employees are your most valuable asset. But are you getting the most value out of them?<p>There are many timeless keys to success and behaviors that drive peak performance.<p>But what stunts performance?<p>There's a major, yet hidden, culprit lurking in your workplace.<p>It's …

Want Big Shoulders? Try These 4 Tri-Set Exercises to Fill Out Your Shirts

Nothing yells growth like tri-sets. This is just one step forward to pushing your muscles to its breaking point. If you always wanted to have those …

Slab raises $2.2M to build tools for an internal employee information nexus

When Jason Chen first ended up at Salesforce through the acquisition of his last company Stypi, he had the tough task of integrating within Salesforce’s complex infrastructure — and not a lot of documentation to go on.<p>Fortunately, Chen’s company had just been acquired and he was able to get the …

6 Differences Between Loving Someone and Being In Love

Loving someone and being in love with someone are similar feelings with some key differences. Professional life coach and relationship expert Kemi …

Google Opens Up Its Tech Training Program to All, Giving You a Reason to Learn New Skills

Google is offering 10,000 Americans access to subsidized online courses with the hope of recruiting some of the students.<p>If you want to work at Google someday but aren’t sure you have the resume for it, the company wants to train you. To help prospective employees bridge skills gaps, the tech giant …

21 Things You Should Make Your Kids Pay For

Kids who need money are more likely to work, and working outside the house helps them develop valuable skills.<p>Whether they receive it from relatives …

Tim Ferriss Says You Need This Superpower to Achieve Mental Toughness (In Fact, It Saved His Life) | Inc.com

We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he has bi-polar depression and was moments away from committing suicide during his college years.<p>It was …

TED Talks

28 Days of Gains: A Realistic Case Study

How to Build Muscle and Lose Fat Simultaneously<p>You've probably heard of the Colorado Experiment where Casey Viator gained about 63 pounds of muscle …

Master SEO with this online tool and show up higher in search

SEO (Search Engine Optimization) are the three most important letters to anyone running a website other than "www" and "com." In order for most sites …

SEO

Leading Effectively When You Inherit a Mess

An executive I work with recently stepped into the biggest challenge of her career. Recruited from outside the organization, she faced multiple problems: The business was losing money, costs were bloated, customer loyalty was fading, and key talent was defecting. Her predecessor had made a failed …

5 Best Loading Schemes for Size & Strength

Set/Rep Methods for Maximal Gains<p>Want Size, Strength, or Both?<p>Here are five of the most effective loading schemes (sets, reps, and weight used) for …

10 pieces of absolutely essential training gear for spring 2017

It’s springtime, and as your workouts start to come outside with you, that means you’ll need gear that can keep up. Heading out for a run? You’ll …

Workouts

Why Former Tech Execs Are Leaving Google And Twitter To Start Health Care Companies

Personal and family medical issues are prompting some of the Valley’s best tech minds to try to fix our broken health care system.<p>When Stephanie Tilenius, a former senior executive at eBay and Google, decided to start a health-coaching app, many in her network were incredulous. “Everyone thought I …

The Perfect Back Workout to Increase Your Wingspan

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Advanced<p>Program Duration8 weeks<p>Days Per Week<p>1<p>Time Per Workout45-60 …

USA Foreclosure. Realty, property and foreclosure properties. Foreclosed homes, Bank Foreclosures, Free Listings.

With thousands of users visiting USAF every day, Branding Services program helps local businesses deliver the right message, build brand recognition, …

How to Become a Personal Trainer

Widely accepted, been around for a while, decent textbook.<p>Cons:<p>Considered kind of basic, test has "trick" questions with multiple right answers and …

The Sailor’s Grind Is the Best Workout You’ve Never Tried

Next July, Bermuda’s Great Sound will host the 35th America’s Cup, one of the oldest and most-watched sailing races in the world. Six teams will …

Workouts

The Top 10 Best Training Exercises

<b>Last week we looked at the top ten worst training exercises.</b> You know, those ones you see at the gym that make you turn and run for cover. This week …

Workouts

Exclusive Offer: Made-to-Measure Suits for the Mogul-to-Be from INDOCHINO

Get any suit for only $375, up to $424 off regular price, now until this offer expires on October 24.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Need to make a lasting impression at your next pitch? Wondering what to wear at the upcoming holiday party? It’s time to get suited …

The 20 Rep Squat Method For Massive Muscle Gain

The 20 rep squat method is one of those time tested methods of building strength and muscle for the legs and the entire body which is both …

How to Get Bigger Arms: 2 Techniques You Need to Know

Going shirtless or wearing a tank top at the beach can be a nerve-wracking experience if you aren’t feeling great about your arms.<p>Recently, training …

The ultimate strength-building MMA workout

In mixed martial arts, explosiveness can mean the difference between delivering a knockout blow or merely making your opponent angrier. Harnessing …