giordanny alvarado

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How to Make No-Bake Fruit and Nut Bars at Home

<i>It's always more fun to DIY. Every week on Food52, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Jennifer Farley of Savory Simple makes a homemade version of store-bought fruit and nut bars that are filling, flavorful, and just as</i> …

Dessert

15 totally delicious sandwiches for your lunchbox: http://thekitc.hn/1i3AgLR

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This is not a Dragon! This is actually a Armadillo girdled lizard http://t.co/cyzRKHXWlc

In 1914, a boy chained his bike to a tree to fight in the war. He never returned: http://t.co/5TW9Wmn9Ub

Rare pic of Heath Ledger: http://t.co/BfcgYvia7O

Comment on 10 Easy Ways to Eat More Fruits and Veggies by free Nokia PC Suite

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10 Healthy Breakfast Recipes For More Energetic Mornings

Breakfast, the most important meal of the day (no, really it is) is often the most neglected… and we kind of get that. Sacrificing cereal and milk for an extra 15 minutes of sleep seems like a wise decision when the alarm goes off, but that’s only because you’ve been eating Boresville bran flakes. …

Breakfast

Simple, but Healthy Meals for Family

It’s just me and the kiddos this week and I am starting a new course with the girls over at Prescribe Nutrition which means 2 weeks no gluten, no …

Tuesday Ten: Detox Approved Snacks

Last month I shared a list of some of my favorite detox meals that I prepare when I want to feel clean and energized. I was so happy to see that you …

10 Ways the Gym Makes You a Better Man

I went to the gym today even though I didn’t feel like it. That’s a win. I pushed myself to lift heavier weights and for a few more reps than I …

17 Shocking Food Facts That Will Make You Question Everything

I DON'T KNOW WHAT TO BELIEVE ANYMORE.

Incredible Up-Close Textured Details of Frozen Flowers

Photographer Mo Devlin takes an interesting approach to flower photography by first freezing his buds in order to produce these stunning, abstract compositions. Using a macro lens, Devlin captures intriguing light, texture, and unexpected details within the dramatic colors and shapes set in ice.<p>The …

Daffodils

Stunning And Amazing: Northern Lights Wow U.K.

The skies above the U.K. went crazy last night. Streaks of green and yellow layered themselves over the horizon, while swatches of red shimmered overhead. The intense aurora borealis was powered by the remnants of a strong solar flare that occurred earlier this week.<p>Britons who stayed up late last …

Lagoon Aurora

Pictures of the Week 2.28.14

A new species of giant jellyfish washed up on an Australian beach

<b>Global insights for uncertain times. Support PRI with a recurring monthly gift.</b> Donate today >No Thanks

The 6 Right Snacks to Eat at 11 a.m.

Oh no, another hour or more to go before lunch? Relax, there's an easy food fix for every midmorning mood.<p>When You Need the Most Bang Per Calorie...

Nutrition

7 No-Nonsense Tips For Eating Healthy

We all know that providing our bodies with nutrient dense foods full of vitamins, minerals and phytochemicals will help our bodies detoxify, heal, …

Morning workouts are good for you

7 Reasons to Work Out in the Morning<p>Because who wants to blow off an ugly sweater party just to go to the gym?<p>With the holiday season in full swing, your after-work schedule is about to blow up. And let's be honest, every party invite you receive is just one more night you're not going to show up …

Fitness

5 Flu Myths Debunked

<b>The myth:</b> The most important immune-boosting nutrient is vitamin C.<b><br>The truth:</b> Vitamin D is just as helpful: People who took roughly 2,000 IU of vitamin D daily over two years were less likely to get sick than those who were D-deficient, according to a recent Australian study.<b><br>Why it works:</b> Without …