Vijaya G

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How A Disturbed Sleep Can Affect Your Health; Herbs That May Help You Get A Sound Sleep

Ayurveda suggests some herbs that can actually help you get a sound sleep.<p>Insomnia is one of the most common types of sleep disorder and as per …

Dream Deprivation: How Loss of REM Sleep Impacts Health and Learning

It has been more than 65 years since rapid eye movement (REM) sleep was first described in 1953 by one of the founders of sleep medicine, Nathaniel …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Creativity

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

PopSugar

19 Foods That Can Fight Sugar Cravings

Sugar cravings are extremely common, especially among women.<p>In fact, up to 97% of women and 68% of men report experiencing some sort of food craving, …

Nutrition

New Procedure May Replace Traditional Hip Replacement Surgery

Dr. Kelton Vasileff reviews images of a damaged hip with a patient. (Courtesy: Wexner Medical Center)<p>Hip replacement surgery has come a long way in …

Physiology

When you burn fat, where does it actually go?

Getting rid of fat can be exhausting, but it's as natural as breathing.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it</i> …

Nutrition

MIT's app only needs a second to teach you a new language

You know the seconds and minutes you waste waiting for the elevator to arrive, for a friend to reply to an IM or for a website to load? A team of MIT CSAIL researchers believe you can put them to good use, so they created a series of apps called the WaitSuite that makes the most of those idle …

Apps

The ultimate guide to the 104 new emoji in iOS 10.2

While the #1 internet treat is Beyoncé dropping a new album, Apple dropping new emoji comes as a pretty close second.<p>iPhone users are now able to …

10 Useful TED Talks Every Designer Must Watch

Design, in general, is one of the jobs that receive the biggest flow of daily inspiration. Each day you encounter advertisements on the street, modern architecture, and commercials with stunning graphics. It’s easy to get lost and overwhelmed.<p>If you’re seeking for professional inspiration, provided …

TED Talks

5 Protein Mistakes You've Been Making

If you’re like most women, you get the bulk of your protein at night. You eat oatmeal for breakfast, a salad for lunch, and a big slab of meat for dinner. While your muscle probably won’t suffer as a result, your energy levels and waistline sure will, she says. Protein is what keeps your blood …

16-Year-Old Girl Develops Severe Case of Hepatitis From Drinking Green Tea

It's called herbal hepatoxicity, and it's serious.<p>Most of us drink coffee or breakfast tea every morning, maybe again in the afternoon for a quick pick-me-up, and even sip a cup of chamomile before bed. But you'd probably never imagine that practice to send you to the hospital with an acute case of …

Tea

Urban garden ideas | Ideal Home

20 images<p>If you live in the city and have a garden or outdoor space, then it makes sense that you’ll want to get the most out of it. However, unless …

Landscaping

The Exact Vegetables To Plant Every Season According to Your Gardening Zone

Many gardeners are unsure of what to grow and – more importantly – when to grow it. While the spring is when garden centers are full of seeds and …

Gardening

Gardening 101: How to Use Eggshells in the Garden

Last fall I started collecting eggshells after I read an article on Real Farmacy that touted their usefulness in the garden for everything from …

5 Foods That Taste Better in May Than They Will All Year

May is the month for the emergence of great tasting corn and other traditional summer grilling vegetables.<br>Getty Images<p>1 of 5<p><i>Never know what’s growing</i> …

Nutrition

How to supercharge the way you learn

What is the easiest way to learn? David Robson meets a group of scientists and memory champions competing to find techniques that make facts stick... fast.<p>Face to face with the world’s leading memory experts, my mind is beginning to feel very humble. Ben Whately, for instance, tells me about the …

The Brain

2015 James Beard Award Winners: New York's Bâtard Named Best New Restaurant

<i>(Photo by Adam Morganstern)</i><p>While the fashion world celebrated haute couture at the Met Gala in New York, those among us who actually eat were honoring haute cuisine at the 2015 James Beard Awards in Chicago. The evening began with menu-appropriate entertainment as the Black Eyed Peas got it started …

James Beard

The best fries from every state

No longer just a side dish, great fries deserve recognition in their own right. So we consulted expert reviews and local recommendations to find the true standouts from every state.<p><i>Did we get your state right? Let us know in the comments.</i>

French Fries

Better Than Parm? Dried Olive and Miso May Be the Ultimate Pasta-Topper

I'm going to say something that might bother you, if not cause you to immediately dismiss this entire article: <b>Parmesan can be boring.</b> Let me explain. On the one hand there's nothing boring about the King of Cheeses <i>per se</i>; I love a good Parmigiano-Reggiano, with its intense nutty, funky flavor and …

6 Eye-Catching Photos and How They Can Help You Improve Your Photography

Each photographer has their own way of approaching a scene, choosing which settings on their camera will best reflect their vision, and then crafting …

Chasing the Hawaiian Sunset with an 800mm Lens

Growing up in a surfing family in Hawaii, The Endless Summer was a rite of passage. As a young boy, not only did that surf film give me a love of the …

Landscape Photography

7 Things You Can Do in the Morning to Promote Weight Loss

And only one of them involves breakfast!<p>The best part of mornings is that they’re so full of potential! No matter whether you laced up your sneaks yesterday or overindulged on a co-worker’s birthday cake, it’s a fresh chance to get closer to your health goals. To keep that get-fit momentum going …

Food Photography

Career Advice for Young (Photo)journalists

Middle-aged, financial journalist Felix Salmon stirred the pot on Monday with the following tweet:Advice for budding journalists, from @felixsalmon. …

Journalism

Articles about 6 homes fit chefs on Dwell.com - Dwell

Seaside or lakeside, waterfront houses evoke a sense of peace. Here are 6 of our favorites.<p>The refrigerator in your kitchen may be humming a pricey song—to the tune of hundreds of dollars and thousands of kilowatts a...<p>If you have a nomadic streak and like waking up in a different place every few …

Logging