Gabrielle Whitlock

32 Flips | 3 Magazines | 17 Likes | 1 Following | 2 Followers | @gabriellewh6t3i | Keep up with Gabrielle Whitlock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabrielle Whitlock”

National Geographic Travel

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

Workouts

Harbin International Ice and Snow Festival 2015

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

European Parks—Mountains

See photos of the mountain landscapes and wildlife of Europe (including alpine scenery, national parks, and more) in this travel photo gallery from National Geographic.

A Fashion Month Detox for Mind & Body

How to get rid of bloat, start sleeping again and motivate yourself to head to the gym after a month of fashion madness.<p>We asked Vicky Vlachonis, a pain management expert whose clients include Gwyneth Paltrow and Cameron Diaz and author of The Body Doesn't Lie, to share her secrets to getting back …

The 14 Best Hip-Hop Songs Of 2014 - XXL

Hip-hop has been morphing into a singles-driven genre for years now, and 2014 seemed to be the year when individual songs mattered more than ever. …

Want To Be A Professional Photographer? DIY Photography

Everyone is a professional photographer these days right?<p>Well, if you want to add some legitimacy to that claim, there are a handful of specific …

Stunning winter landscapes

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Gardening

Fire Up Your Metabolism with These 4-Minute Workouts

Yep, 4 minutes. NO EXCUSES!<p>Getting a sufficient workout in less than five minutes? It sounds crazy, but it’s absolutely possible. These two routines—one which uses bodyweight moves and another which uses minimal equipment—allow you to work your entire body and boost your muscular endurance and …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Running

The Best Explosive Exercises

Best Explosive Exercises<p>Most effort in the gym goes to building vanity muscles: chest, lats, shoulders and arms. That's inevitably why progress …

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

Stretch, de-stress, and pretend like your family holiday drama doesn't exist.<p>Feeling the stress of the holidays? Oh, we're with you. Consider this our gift: a 10-minute routine that will stretch, renew, and revive you for your next holiday event. Break it out as many times as you need throughout …

10 Macro Photography Subject Ideas

Are you looking for some interesting and out of the ordinary project ideas for your close up or macro photography? Want to break away from the usual …

11 Incredible Photography Tips That Have Nothing to Do with the Camera You Use

The great team at Artifact Uprising has created a strong list of tips by some of the top mobile photographers on Instagram. Having been engulfed in …

Tips for Using Shutter Speed Creatively

Shutter speed is one of those things that is initially a problem to be solved, but once you do that it becomes a tool that allows you to take better …

How to Use Shutter Speed in Photography

Learning how to use shutter speed effectively can create lively pictures and give motion to your subject without blurring your picture. Let’s define …

Moonlighting is night photography

London photographer Paul Thompson is the person behind Moonlight, an ongoing project based on "the exploration of landscapes and seascapes, that push …

Photography

Zoom Versus Prime Lenses for Night Photography

Of all the many parts of your kit, the lens is your most powerful creative tool. Lenses, more than any other part of the camera, create the look and …

Cameras

The appeal of landscape

<i>Meiji Shrine garden, Tokyo</i><p>I admit to being very late to the game in landscape photography – it’s something I’ve not really done seriously until …

Pictures of the year 2014: World news- part 2 - Telegraph

8 Foods Celebrity Fitness Trainers Won't Eat

You might be surprised by the foods they avoid…<p><i>By Michele Foley for POPSUGAR Fitness</i><p>Through interviews and Twitter, we asked the top celebrity trainers one question: are there any food items you won't eat and tell clients to avoid, too? What we ended up with was a wide variety of answers, and while …

Hip-Hop

The Best New Rap Music To Have On Your Radar<p>Andre Gee 06.22.18 17 hours ago<p>Why Drake's 'Comeback Season' Was His True Star-Making Moment<p>Aaron Williams 06.21.18 2 days ago<p>'Everything Is Love' Is A Rare And Exuberant Triumph<p>On their first official joint album, The Carters erect what may be the …

The world's 50 greatest countries – according to you

Best Winter Trips 2015

There’s no reason to hibernate when new adventures await on every continent. From fat snow biking in the Tetons to rumbling across Aruba by Jeep, our editor’s list of 10 best winter trip destinations—plus a bonus “Reader’s Choice”—includes unexpected ideas for both snowbound and sun-splashed …

Top 10 Adventure Trips

These 10 Hiking Trails Will Blow Your Mind