Gabriela Mañon

224 Flips | 5 Magazines | 4 Likes | 3 Following | 4 Followers | @gabrielamanon9 | Keep up with Gabriela Mañon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabriela Mañon”

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5-Ingredient Healthy Breakfasts to Make Your Mornings Easier

There's nothing worse than getting excited about a recipe and seeing a laundry list of ingredients you don't have on hand — especially when it comes to breakfast! Keep breakfast simple with these sweet and savory breakfasts that all clock in at five ingredients or fewer. Some can be made the night …

Breakfast

25 Blueberry Recipes to Wake Up Your Taste Buds

The other day the kids and I went blueberry picking. I was hoping for at least 3 buckets full; we only filled one before the boys were ready to nap. …

Spicy Whole Roasted Cauliflower

1. Preheat the oven to 400° and lightly grease a small baking sheet with vegetable oil. Set aside.<p>2. Trim the base of the cauliflower to remove any …

11 Ways to Add More Blueberries to Your Breakfast

<i>Header image: CHOW</i>Summer is synonymous with blueberry breakfasts. From scones to pancakes to waffles, there aren’t many breakfast menu items that …

Bean There, Done That? 6 New Ways to Use Your Most Trustworthy Pantry Staple

We bet there's a creative bean idea in here that'll find its way into your regular rotation.<p>An emergency can of beans can be a lifesaver on those nights when your pantry (and fridge) are feeling lean: They can just as easily shack up with sautéed greens in a dinner-worthy bruschetta as they can …

Healthy Eating

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

Email

Do you ever have one of those days?<p>Where you hit the snooze button again, skip your shower to make up time, and shimmy into your expensive silk shirt …

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Servings: 6 (as a side dish)<p>Total Time: 30 Minutes, plus at least one hour to chill<p>Ingredients<p>For the Salad<p>2 ears fresh corn<br>• 1 cup chopped red onion<br>• 1 …

Fresh Corn Salad with Scallions and Basil

4.5 stars based on 25 votes<p>Over Memorial Day weekend, we had 20 guests over for a casual BBQ. I wanted to serve fresh corn on the cob, but did not …

A Killer Vegetarian Fourth of July Menu Even an Omnivore Will Love

It seems like Independence Day is always about burgers, hot dogs, ribs, and chicken, but that doesn't mean that vegetarians (or plain vegetable lovers like me) can't celebrate their independence with a whole mess of smoky, charred, grilled foods and delicious side dishes as well. This year, …

Cooking

Easy Stovetop Cherry Grunt (Stovetop Cobbler) Recipe

Don't be fooled by the name! A cherry grunt is really a stovetop cobbler, made with juicy fruit and the moistest biscuit topping you'll ever taste, all without ever having to fire up the oven. A grunt by any other name would taste as sweet.<p><b>Why this recipe works:</b><p>A small amount of thickener enables …

The 7 easiest healthy food swaps you can make

As we hurtle towards the start of another New Year, knee-deep in festive indulgences, the words diet and detox get bandied around as we all vow with …

Nutrition

5-Ingredient Sandwiches

Bread and toppings yield a surprising array of flavors, but none of these great-for-lunch-or-dinner sandwiches needs more than five ingredients.<p>1 of …

37 Whole30 Recipes That Everyone Will Love

A variety of breakfasts, lunches, dinners, and snacks to keep you going all month.<p>But what does that mean, exactly? In a nutshell, it's a 30-day elimination diet, during which you eat meat, seafood, lots of vegetables, some fruit, and healthy fats like avocados, nuts, seeds and unrefined oils. …

26 Low-Fat Mexican Food Recipes

From tacos to enchiladas, healthier ways to create your favorite Mexican food classics.

Cooking

Summer Desserts

End any summertime meal on a delicious note with these healthy desserts.<p>1 of 47<p>Rosé-Glazed Strawberry Tart<p>Advertisement<p>2 of 47<p>Sautéed Grape Napoleons …

17 Frittata Recipes

Frittatas are delicious hot or cold; make for breakfast, and enjoy leftovers later.<p>1 of 17<p>Broccoli, Pancetta, and Parmesan Frittata<p>Advertisement<p>2 of …

Is Pistachio the Latest Flavor Trend? Try These Pistachio-Flavored Desserts From NYC

Remember when we were all obsessed with anything pumpkin-flavored? Then, it was all about matcha. And lately, pistachio is cracking out of its shell …

Dessert

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Superfast Side-Dish Recipes

Make a side to match any kind of main in 20 minutes or less with these great recipes.<p>1 of 109<p>Green Beans and Potatoes in Chunky Tomato …

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.<p>1 of 30<p>Chicken with Dried Plums …

Eggplant Recipes

This shiny, purple veggie is the perfect base for meatless dishes or a welcomed addition to burgers, seafood dishes, and pastas. When it's raw, …

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet …

Breakfast

Great Summer Salads

These salads are quick and easy, require minimal or no cooking, and are the perfect way to enjoy all the produce that's in season now.<p>1 of 52<p>Shaved …

20 Filling Foods That Help You Lose Weight

Any dieter's number-one obstacle: hunger! Load your plate with these super-satisfying foods and watch the pounds melt away.

Healthy Eating

17 Refreshing Blueberry Recipes

Blueberries are delicious on their own, but adding them to salads, desserts, and even drinks takes summer recipes to a new level.

Breakfast

This Is The Only Summer Workout Plan You Need

This is a four-week exercise plan that requires only dumbbells and 30 minutes four times per week. Cardio included.<p>1. On <b>Mondays, Wednesdays, and Fridays you'll do strength workouts</b> that work your entire body.<p>Mondays also target your arms.<p>Wednesdays also target your legs.<p>Fridays also target your …

7 Ways to Cook with Yogurt

Listen, your yogurt-and-berries breakfast routine is all well and good. But instead of just eating yogurt, why not try cooking with it more often? …

Food