Gabriella Flater

48 Flips | 10 Magazines | 3 Likes | @gabbyflater | Keep up with Gabriella Flater on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabriella Flater”

Bread for Success: How to Make Bakery-Style Loaves at Home

An artisan bread revolution is about to take over your home kitchen.<p>There’s an artisan bread revolution happening in America. You know the loaves coming out of so many pro kitchens these days: crusty, hearty, chewy, and deeply flavored. We wondered if something similar could be re-created at …

Bread

Isagenix Coffee: From the Bean to Your Brew (Video)

What makes Isagenix Coffee different? It begins with quality 100% arabica beans from shade-grown nurseries. A licensed coffee grader selectively …

This Extremely Pregnant Fitness Instructor Still Has Six-Pack Abs And She’ll Prove It

Pregnancy and fitness are both touchy subjects, especially when it comes to social media. Women love to document their “baby bumps” for the world, and gym selfies are also hot fire. Combine the two, and the internet could explode. Fitness instructor Stacie Venagro has led her followers through …

Worrying does not empty tomorrow of its troubles. It empties...

Worrying does not empty tomorrow of its troubles. It empties today of its strength. – Corrie Ten Boom

Inspirational quotes to motivate #quotes #inspirational words http://t.co/F7x9DhQt30

👏👏👏👏

Give These 17 Healthy Pasta Alternatives a Twirl Tonight

Let’s be real: Cuddling up with a bowlful of steaming hot soup doesn’t quite have the same effect as digging into a big ol’ bowlful of pasta. Thankfully, there are a ton of ways to indulge in a healthy way. Noodles made from squash, tofu and beans all make a great satisfying base for flavor-packed …

Low-Carb Egg Muffins for a Grab-and-Go Breakfast - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> January 9, 2018<p><i>It’s January and you need easy and tasty low-carb breakfasts, right? These low-carb egg muffins are perfect</i> …

Breakfast

10 Ways to Make a Hamburger Without Bread!

Shares 219K<p>“I’ll have a hamburger, hold the bun”<p>If you are on a grain free diet, it’s more than likely that you’ve spoken these words, either at a …

Breakfast

A Popular Diet Review: Keys To Optimal Sports Nutrition

Diet is a huge part of optimizing athletic performance. Here's what to eat.<p>As you start the new year, perhaps looking to make changes or tweaks to …

Why Chasing Success and Happiness Are Making You Unsuccessful and Miserable

“If you live just for today, to make today the most successful, happy day of your life, I am sure that you will have an extraordinary life. A …

Motivation

Define Success: A Professional's Guide to Finding Purpose and Motivation | Inc.com

Whether you're an entrepreneur or a professional trying to find success in your field, you've probably already faced a failure or an obstacle that's weakened your resolve. If you haven't yet, you're going to.<p>Finding the motivation to continue and work past these setbacks can be difficult, …

Motivation

How I Feed My Family of 4 an Organic, Gluten-Free Diet for $125 Per Week

<b>Guest post from Anne of Anne’s Healthy Kitchen</b><p>A couple of years ago I wished my family could eat an organic diet, but I thought it would be too …

The Beginner’s Guide to Interval Training

Men's Fitness Editors

Sugar is Killing Us. Here's Everything You Need to Know.

"Sugar can act like poison in high doses—and the amount in our diets has gone beyond toxic," says Robert Lustig, M.D., a neuroendocrinologist at the University of California at San Francisco School of Medicine. The typical American now swallows the equivalent of 22 sugar cubes every 24 hours. That …

8 Easy Ways to Eat Cleaner

<b>Stop With Processed Food</b><br>One of the easiest ways to get started is to replace processed grub with natural, minimally processed ingredients. Not only are these options more nutritious; their flavors are also more satisfying. The occasional indulgence is totally fine, but cleaning up your daily diet …

27 Healthy and Portable High-Protein Snacks

Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to …

Healthy Eating

Hardscaping 101: Raised Garden Beds

Don’t let bad soil stop you from planting an edible garden. The solution? Raised garden beds. An effective and easy solution for less-than-ideal soil …

DIY Kitchen Storage Boxes

<i>*This is a guest post by my husband, Jeremy, who loves woodworking</i><i> and builds us beautiful and functional stuff for our home. Because so many people</i> …

Frugal Living

Women In Business: Sally Dixon Started Her Own Fitness Range With No Clothing Experience

Quitting a job you've worked in for 20 years takes real courage. Especially when you already have a successful career in the glamorous world of …

How to freeze fresh veggies as “crockpot soup starter packs”

Don’t let those fresh veggies go to waste – freeze them for crockpot soups instead! Here are some of my favorite vegetables to freeze and how I …

Cooking

Crockpot Black Bean and Sweet Potato Enchiladas

It’s One Pot Wednesday!…today’s simple, healthy, one-pot Mexican meal idea is: Crockpot enchiladas with sweet potato and black beans . A hearty and …

Cooking

Slow Cooker Frittata with Courgettes (Zucchini), Tomato and Feta

Keep your kitchen cool with this super easy frittata made in the slow cooker. Courgettes (zucchini), cherry tomatoes and feta cheese join our eggs to …

{Slow Cooker} Mexican Quinoa | Chelsea's Messy Apron

<i>This crockpot Mexican quinoa is bursting with deliciously fresh and healthy ingredients. This dish is all cooked in the slow cooker (even the quinoa</i> …

Cooking

Slow Cooker Creamy Basil Pesto Spaghetti Squash with Garlic Butter Shrimp - Slow Cooker Gourmet

Carefully cut squash in half lengthwise and remove all seeds<p>Drizzle each cut side of squash with olive oil and sprinkle with seasoning<p>Place cut side …

Skinny Chicken Enchiladas

Today is my dad’s 50th birthday.<p>Wait, 50?<p>This graceful noodle-warrior is 50 years old?<p>Let me just tell you.<p>My dad is incredible. Being with him makes …

Cooking