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At Under 400 Calories, These Slow-Cooker Meals Equal Weight-Loss Success

Slow and steady wins the weight-loss race, but slow and steady also makes it happen when it comes to low-calorie meals. Dust off the ol' slow cooker and whip up these meals — full of flavor, fiber, and protein, and all under 400 calories.

Check Out This Crazy Video Of A NYC Pit Bull Attack That Left Two People Injured

The clip below is a brutal, graphic example of what can go wrong between dog and owner, particularly when those dogs are pit bulls. It’s very graphic, so keep that in mind before hitting play. The video shows a 55-year-old man being viciously attacked by two pit bulls out for a walk in The Bronx …

Extremism

Incredibly Cute Animals that can kill Human.

<b>There ar lots of cute, loveable creatures in nature that appear as if they’d be nice sources of the nice and cozy and fuzzies. sadly, plenty of these</b> …

Cute Animals

Watch a Woman Capture 6 Decades of Bridal Hairstyles in 2 Minutes

Oh wow, '80s wedding hair.<p>From BuzzFeed Video comes this look at six decades of bridal hair, starting in the 1960s. The style of the video is reminiscent of Cut Video's "100 Years of Beauty" series, only this time the only styles featured are wedding hairdos. Everything seems simple and elegant …

Clear Your Schedule: Baby Kitten Cuddling is a Real Volunteer Job

If kittens, cuddles, and saving lives are up your alley, we’ve got just the volunteer job for you.<p>In hopes of making shelter kitties more …

Fat Burning Soup - My Best Recipe For Losing Weight And Looking Great FAST

A fat burning soup that's delicious and filling is one of the best ways to slim down and get that flat tummy fast without having to starve yourself …

How to Get Rid of Love Handles With These 10-Minute Workouts

<b>By Dr. Mercola</b><p>Love handles, like most types of abdominal fat, can be quite challenging to get rid of, and for many may hold even after you've lost …

15 Fired-Up Foods that Burn Away Pounds

Eat these foods and you're guaranteed to burn more calories...just by sitting there and listening to yourself digest<p>The shortcut to losing weight? Fast food. Not the kind the clown and the King try to shove down our throats, but rather, edible amphetamines-foods that act like speed for the …

Talking to cats: Careful, they're easily misunderstood

When it comes to cats, those meows mean … well, a lot of things.<p>With each purr, yowl or even blink, felines are saying, "Hello," "Let's snuggle" or …

San Diego

8 Weight Loss Muscle Workouts at Home

8 Weight Loss & Muscle Workouts at Home<p>comments<p>Apr 16, 2015 07:30 AM EDT<p>Regular physical activity paired with good eating habits can contribute to …

6 Ways to Lose Weight in 30 Seconds or Less

<i>By Adam Rosante</i><b><br>Special to Eat This, Not That!</b><p>That’s why, when I take on a new client, I put together a program that works quickly and effectively, …

The Most Important Vitamin Women Need and Haven't Heard Of

Steven Macari of SLVRBK explains the importance of Vitamin K2 for healthy teeth, bones and skin—and wrinkle prevention.<p>It is rare that I would write an article about a single nutrient, but there is one that I believe to be a game changer and needs to be brought in to the public eye—the Vitamin K2. …

Exercise Versus Diet: Which Is More Important For Weight Loss?

Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to …

Fitness

11 Beauty Uses for Lemons

You'll want to load up on the citrus after you read this<p><i>By Aly Walansky for Daily Makeover</i><p>You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits. Here are some great uses for the sunny yellow fruit:<p><b>Clarifying …

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

How to Go a Week Without Shampooing—And Still Look Great

...Even when you're hitting the gym

Women's Health

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

11 Lazy Ways to Burn More Calories

You can't give it your all every day...right?

How to Lose Belly Fat at Any Age

Weight loss is definitely possible no matter how old you are.<p><i>This article was written by Marygrace Taylor and provided by our partners at</i> Prevention.<p>How many times have you been told that middle age spread—the weight gain that comes with hitting 40 and beyond—is unavoidable? Well, next time someone …

How to Get Voluminous, Sexy Hair Instantly

Add some va-va-voom to your luscious locks!<p><i>This article was written by Michael Dueñas and repurposed with permission from Refinery29.</i><p>Transforming thin, fine hair into a voluminous masterpiece isn't easy, but it's far from impossible. Just take the right approach and follow the appropriate prep—it's …

Search

Workout Plans and Exercises to Lose Weight, Burn Fat and Build Muscle | Fitwirr<p>Crush calories and incinerate fat with this 6 minute morning workout …

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

New Study Shows Dog Kisses May Be Good for You

A study on human and animal interaction is demonstrating that despite their penchant for sniffing and eating all sorts of unsavory things, dogs may …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

Who's looking at you? Stunning pictures by nature photographer show members of the animal kingdom up close and personal

• <b>Sean Crane has travelled to all of the world's continents to capture exotic animals in their natural habitats</b>• <b><br>The photographer, who works as an</b> …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

The 6 Most Common Makeup Mistakes—and How to Fix Them

Why didn't anyone help you out YEARS ago?<p>No matter how good you are at applying makeup, mess-ups do happen.<p>Whether you accidentally swipe your mascara too quickly or dab on one too many coats of bronzer, these tiny flubs can have a big effect on your final look—and cost you major time when you’re …