Steve Peacock

317 Flips | 13 Magazines | 58 Likes | 6 Following | 24 Followers | @fyreman69 | Keep up with Steve Peacock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Peacock”

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

The 8 Tastiest Burgers from Across the Country, in Honor of National Burger Month

May marks National Burger Month, just in time for the start of grilling season. Medium, rare, dripping in cheese, smothered in sauce, topped with …

This Unearthed Footage of Prince Performing With Kendrick Lamar Is Incredible

Two legends onstage together one night in Paisley Park.<p>In a tribute essay following the legend's death, Questlove defended Prince's questionable history with hip-hop. "Prince's programming work on 1999 was beyond anything I had ever heard, just as innovative as the best hip-hop producers in the …

Rap & Hip-Hop

25 Recipes for Super-Satisfying Sandwiches

More<p>Sandwiches<p>Tips and tricks for making the best sandwiches at home.<p>Portable, infinitely variable, and just so darn satisfying, the sandwich is, in my opinion, about as close as you'll get to a perfect food. All you need is bread (or some sort of bread equivalent) and a little creativity when it …

Put Garlic In Your Mouth And Keep It There For 30 Minutes. The Results Are Unbelievable

Garlic is always useful and is recommended by experts to strengthen the immune system and many other health benefits.<p>Garlic contains about 400 active …

Wellness

BBQ 101: Whiskey BBQ Shrimp Barbecue Recipe

INGREDIENTS:<p>1 lb. shrimp (with tail)<br>• 1/4 cup of Crown Royal Canadian Whisky<br>• 1/4 cup BBQ sauce<br>• 1/4 cup honey<br>• 1/4 tsp. black pepper<br>• 1/8 tsp. garlic …

The Best Moves for Building Big, Nasty Traps

One of the easiest ways to improve your overall physique is to grow a pair of big traps. A huge set of traps (technically the trapezius muscles) …

Workouts

Talking Barbecue with an Iron Chef

<i>The affable chef is a regular on the Food Network, a culinary powerhouse in his hometown of Cleveland and a staunch believer in pork.</i><p><i>And his latest</i> …

Turn Your Water Into A Tonic With These 5 Simple Recipes

Must. Drink. More. Water.<p>Boring, right? We all know what we should be doing, but drinking more water can be a bore if you don’t want to add heavily …

Spices

The Cheaper, Tastier Cuts of Meat Your Butcher Really Wants You to Order

Forget filet mignon and rib-eye—these cheap-and-tasty cuts are going to be the star of your next meal.<p>So you finally decide to visit that cool new butcher shop—the one that’s breaking down whole animals that sound like they had a better childhood than you did—but the meat case is full of a bunch of …

Cooking

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

Workouts

Southern Grilled Barbecued Ribs Recipe

"These ribs will have the smoky flavor without all the grilling time. It takes just 30 minutes on the grill to give the ribs that smoky flavor …

The 20 best hip-hop artists of all time

How does one judge the best hip-hop artists of all time? Is it based on deft wordplay? Influence on the genre? Ability to celebrate and unite one’s …

Rap & Hip-Hop

7 Delicious Recipes for Tender Spareribs

Get ready for grilling season.<p>There's nothing more satisfying than juicy, tender, fall-off-the-bone ribs. Get ready for spring and summer grilling …

Cooking

5 Core Fixes to Improve Your Functional Strength

We get it: Guys care about sculpting a six-pack. It's the crowning achievement of any fit dude, and probably requires the toughest combination of …

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The Best Juice Recipe for Every Zodiac Sign

We all have our favorite cocktail (wait… does rosé count?) but what about a trademark juice? If you find yourself constantly debating between beet-ginger and carrot-apple at your local juice counter, holding up the line and somehow still managing to pick the wrong thing, maybe you should try …

8 Amazing Healthy Foods probably You Aren’t Eating.

As much as we try to eat healthy, there are still a lot of foods that we simply overlook. However, knowing about just a few of them can make your …

A recipe called 'Mississippi Roast' came out of nowhere and got shared on Pinterest 1 million times

A recipe for slow-cooked beef is taking Pinterest by storm. It's called "Mississippi Roast," and it has been pinned more than 1 million times on the photo sharing site in the last two years, according to the New York Times.<p>The Times traced the recipe back to Robin Chapman, a home cook from …

How to Get a Great Muscle Pump | Men's Health

That’s why bodybuilders use this style of training right before photo shoots and competing on stage. The pump temporarily enhances aesthetics by increasing your muscle size and vascularity.<p>For the average person, pump training is the key to getting shredded, especially if you only have 5 to 10 …

The Food Lab: Follow the Rules for the Best All-American Beef Stew

We've been stewing up a storm on Serious Eats recently, and we're not stopping any time soon. This time: All-American beef stew.<p>Sounds great, but what exactly is it? American beef stew doesn't have the same history or rules (thankfully) as some of the vaunted European stews like boeuf bourguignon …

Cooking

50 Hearty (And Easy) Chili Recipes

Cooking

5 Homemade Hot Sauce Recipes for National Hot Sauce Day

On today of all days, we urge you to put down the Tabasco bottle. It's National Hot Sauce Day, so why not try making your own?<p>Homemade hot sauces …

Shaun T's My Diet is Better Than Yours Blog - Great Ideas : People.com

<i>As an elite personal trainer and creator of the hugely popular</i> Insanity <i>program, Shaun T knows fitness. Now he’s hosting ABC’s new weight loss</i> …

Fitness

Grilled Buffalo Chicken Sliders Recipe - Chowhound

Ingredients (10)<p>For the chicken:<p>3/4 cup Frank’s RedHot sauce<br>• 2 tablespoons unsalted butter (1/4 stick), melted and cooled slightly<br>• 4 boneless, skinless …

Cooking

Stew Science: What's the Best Way to Brown Beef?

Most recipes for beef stew start with cutting meat into cubes, then browning the cubes in a big pot. The idea is that browning builds flavor through the Maillard reaction, which will then get spread around through the whole pot as the meat and vegetables slowly braise in liquid. I think most people …

Dream Taco Recipes That You Need in Your Life A.S.A.P.

CHILI LIME CHICKEN TACOS<p>Make an extra batch of the sweet-smokey grilled pineapple salsa to put on…just about everything.a<p>SPICY SHRIMP TACOS<p>Layering …

Cooking

5 Barbecue Trends for 2016

Happy New Year, everyone! 2015 was an incredible year for barbecuing and grilling. 2016 promises to be even better. Here are five trends I believe will shape the world of live fire cooking in the next 12 months.<p><b>Smoking is the new grilling.</b> It used to be that most backyard smoking took place in the …

Baked Parmesan Garlic Herb Salmon in foil

Baked Parmesan Garlic Herb Salmon in foil<p>Author: Alyssa<p>Prep time: 10 mins<p>Cook time: 15 mins<p>Total time: 25 mins<p>Salmon that is baked in foil and …

Seafood