Mark

11 Flips | 6 Magazines | 6 Likes | 5 Following | 1 Follower | @fuzzyme | Keep up with Mark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mark”

In 5 years of studying millionaires, I learned one huge factor of success has nothing to do with money

In my Rich Habits Study, where I interviewed 233 wealthy individuals (177 of which were self-made millionaires) with at least $160,000 in annual gross income and $3.2 million in net assets, I found:<p>As it turns out, the rich in my study were on to something big. According to a Columbia University …

Study Skills

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

If You Sit at a Computer All Day This Mobility Exercise Will Change Your Life in 30 Seconds

Add this mobility exercise into your work day and you'll immediately feel the benefit in your hips, shoulders and back. The first time I did it, I cracked my own back and immediately felt my posture improve.<p>If you're like me, you probably spend a lot of time in front of a computer screen.<p>In fact, …

Small Space Storage: 8 Ways to Go Vertical

(Image credit: Jess Watson)<p>I live in a one bedroom loft apartment where the only built-in storage is in the kitchen. There wasn't a closet or a …

My Age of Anxiety

• <b>Author:</b> Scott Stossel<p><b>THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015</b><p>As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us …

Outliers

• <b>Author:</b> Malcolm Gladwell<p><b>From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachiever.</b><p>Why do some people achieve so much more than others? Can …

Thailand’s Full-Moon Parties Have Become a Trashy Disgrace

“The skies were star-spangled and blue phosphorescence would spray like diamonds in the sea … the sand glowed silver and the waves danced alive as …

The 4 Fundamental Pillars of Emotional Intelligence | Pick the Brain | Motivation and Self Improvement

Usually when we think of “intelligence” we associate it with things like logic, math, and science.<p>However, according to psychologists such as Daniel …

Emotional Intelligence

Spurs vs. Heat NBA Finals Game 2: Live Score, Highlights and Analysis

Miami routs San Antonio to take Game 2 by a score of 103-84. Mario Chalmers led all Miami scorers with 19 points and James scored 17 in the win.

The Best Yoga Hip Openers

Breathe into these hip-openers for a deeper stretch and more pain-free yoga session<p>Some people have naturally open hips and, therefore, hip openers …