mona

119 Flips | 9 Magazines | 19 Likes | 2 Following | 1 Follower | @fusionfire32 | Keep up with mona on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mona”

Here's Four And Exciting Ways To Make A Quinoa Salad

Quinoa it all away.

Food

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Senegalese Soup

Senegalese Soup is a healthy, gluten-free soup recipe that’s chock-full of sweet potatoes, chickpeas, warming curry and coconut milk. Easy, quick, …

WHO advises proper washing, no shaving in fight against hospital superbugs

Patients going for surgery should bathe or shower beforehand but their surgical site should not be shaved, and antibiotics should be used to prevent infections before and during surgery, but not afterwards, the World Health Organization said on Thursday.<p>In new guidelines aimed at halting the spread …

Softbank and Saudi Arabia’s PIF planning $100BN tech fund

Softbank has announced it is creating a new global tech investment fund, seeded with $25 billion of its own money. The fund, which will be London, UK based — with a working title of the ‘Softbank Vision Fund’ — is also set to be bolstered with up to $45BN from the public investment fund of Saudi …

How To Use Honey To Fade Scars, Delay Skin Aging, And Stop Hair Loss

Whether you’re looking for an inexpensive and easy fix for tanning, dry hair, acne or dandruff,raw organic honey is an excellent natural solution for …

Hands-on: Aukey’s USB-C Ethernet and USB Hub – a solid MacBook companion [Video]

As a 12″ MacBook owner, I’m always looking for new USB-C peripherals to help make my life easier. Aukey’s $17.99 3-port USB 3.0 hub with Gigabit Ethernet is one such device.<p>I’ve used lots of USB-C peripherals since I’ve owned my MacBook, and I’ve refrained from covering them all, because some of …

How To Grow Your Own Avocado Tree For Endless Organic Avocados

Avocados are nutritious, delicious, and versatile in the kitchen. They’re also expensive and many of them come from California, a state experiencing …

Gardening

What Saddam Gave ISIS

Newly unearthed documents shed light on the foundations of the terror group—and the crucial role Baathists played in organizing and directing a …

Baked Falafel Lettuce Wraps | Recipe

Baked falafels are a crispy way to get your lean protein and fiber in! Courtesy of The Wheatless Kitchen, these delicious falafels are made by baking …

How to Make Falafel - Crispy Fried Garbanzo Bean/Chickpea Fritter Recipe

Tahini Sauce Recipe - How to Make Tahini Sauce

The Best Workout to Do When You Have Your Period

Hormones and cramps can make exercising suck — unless you sync your workouts to your cycle.<p>While pro athletes rarely complain aloud about competing on their periods — Olympic swimmer Fu Yuanhui really broke the seal when she spoke about being on her period during the 2016 Games — hormone …

Coconut Oil Chocolate Chip Cookies

Whole Wheat Oatmeal Chocolate Chip Cookies {Made with Coconut Oil}<p><i>Whole Wheat Oatmeal Chocolate Chip Cookies-you will never guess these cookies are</i> …

How Scottish teen became an ISIS bride

<b>(CNN) —</b> In November 2013, 19-year-old Aqsa Mahmood gave her father, Muzaffar, a long hug goodbye. As if it were a normal day, she said "Khuda hafiz," which means "May God be your guardian," and left the family home in an affluent Glasgow, Scotland, neighborhood.<p>Then she went off to pursue violent …

Fruit for Health

Nutrition

What ISIS Really Wants

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.<p>What is the Islamic State?<p>Where did it come from, and what …

Religion

Essential Guide to Protein

Protein is necessary for many things. Whether you want to lose weight, gain muscle, recover from a tough workout, feel more satiated at mealtime or …

Baked-Eggplant Parmesan

Choose firm, smooth eggplants. We bake rather than fry ours for less mess and less fat.

Americans! This is what it's like to use the NHS, Britain's universal healthcare system that Trump thinks is 'going broke and not working'

President Trump woke up this morning and fired off a tweet criticising Democrats who "are pushing for Universal HealthCare while thousands of people are marching in the UK because their U system is going broke and not working."<p>"Dems want to greatly raise taxes for really bad and non-personal …

Bake Your Cake and Eat It Too: A Lighter, Naked Chocolate Cake with Fruit

Stick to your New Year's resolutions and enjoy the process of doing so, with the help of this lightened-up chocolate cake.<p>If there is one thing that …

Dessert

Chicken biryani

This Hyderabadi-style chicken biryani is simply one of the most delicious things you can eat<p>SERVES<p>6-8<p>TOTAL TIME<p>1 hour 40 minutes<p>INGREDIENTS<p><b>For the marinade</b><p>A large thumb of ginger, peeled<br>• 3 garlic cloves<br>• Juice of ½ lemon<br>• ½ tsp turmeric<br>• 2 tsp garam masala<br>• Seeds from 5 cardamom cloves<br>• 1 hot green chilli, …

GF Black Bean Avocado Brownies

Here’s a sweet treat for your Wednesday. This recipe is a modification of the Healthy Chocolate + PB Brownies and Peanut Butter Blondies I posted …

Food

Easy and tasty chicken recipes for no-fuss dinners

From a simple roast chicken to chicken schnitzel, curry and meatballs, we have a chicken recipe for everyone<p>Chicken is a family favourite and can be a quick option for a midweek supper or can be made a little more special for Sunday lunch.<p>Chicken can be kept simple or be transformed into something …

Healthy Paleo Vegan Chocolate Chip Protein Cookies Recipe

Yes, Virginia: There is a god. And these cookies are proof.<p>I've become a black-belt baker in my quest to eat dessert pretty much all day long, and these chocolate chocolate chip cookies are one of my finest creations. I'm sharing the recipe exclusively with our readers because, well, you guys are …

Recipe: Flax Banana Yogurt Muffins (with Chobani!)

I am a yogurt addict, I eat it at least once daily and never seem to get sick of it. Not only is yogurt good as a snack, dessert or as part of a meal …

Avocado and Black Bean Salad

The Avocado and Black Bean Salad is a great energy booster. It can also be called the perfect muscle food as its nutrients “travel directly” to the …