Diane Cruz

171 Added | 12 Magazines | 140 Likes | 8 Following | 5 Followers | @furyeyez | Keep up with Diane Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Diane Cruz”

14 Vegetarian Foods That Contain More Iron Than Meat!

Most of the vegans and vegetarians are concerned about the amount of iron they intake through the diet. 8-27 mg is the recommended daily amount of …

The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …

Neuroscience Says Listening to This Song for 15 Seconds Will Instantly Make You More Creative

Want to be more creative and feel a little happier? Play this song for 15 seconds.<p>Innovation matters. Creativity matters. Finding new solutions to old problems is what businesses -- and careers -- are often built on.<p>Sound therapy is a popular way to relax and reduce stress. But now you can use the …

13 Successful People on the Books That Changed Their Lives

Get these on your shelf now.<p>Need a book recommendation for a young, out-of-work, or fledgling wild-card on your Christmas list? Or some words of …

Botched Eyeball Tattoo Leaves Woman Crying Purple Tears

Catt Gallinger, a young woman from Canada, is using her own experience to make people to think twice and do their research before getting an eyeball …

Body Art

5 Band Exercises for Your Best Butt Ever

<i>This article originally appeared on DailyBurn.com.</i><p>Resistance bands are a priceless tool to have in your toning arsenal. For starters, they’re …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

Joe Biden will give daily news briefings on Echo and Google Home

One of the most useful features across both Google Home and the Amazon Echo series is getting a daily news briefing. Asking both devices to tell you what's going on for your day can include a customized look at news that matters to you from a variety of sources. As of today, there's a new option …

The iPhone X may be very difficult to buy until 2018

Eager buyers should prepare for midnight preorders on October 27th<p>If you’re eager to put down $1,000 or more for Apple’s new bezel-less, OLED-equipped iPhone X, you’ll probably want to be awake and ready at the company’s preorder page come October 27th. As tech analyst Ming-Chi Kuo explained in a …

New study shows your face can reveal if you’re rich or poor

We already know that what we wear and what we own can give away where we stand on the social ladder. But apparently there are parts of our …

Psychology

17 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

Harvard Medical School

Jeff Bezos Just Shared His Secret for Amazon's Success (and Yours as Well)

This one concept captures beautifully all of the trials, tribulations, and magic of the entrepreneurial spirit.<p>Every so often you come across a concept so elegant in its simplicity that you can't help but be drawn to it because of how easily it reduces even the most complex set of ideas into …

Business Strategy

20 Ways to Eat More Protein for Breakfast

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

Nutrition

Bruce Lee’s Previously Undiscovered Writings on How to Live a Fulfilling and Successful Life

Bruce Lee was much more than a martial arts expert and movie star. He was also a Zen philosopher, and some consider him one of the most influential …

Meditation

Learn the Basics of Sheet Music with This 5-Minute Video

For non-musicians, sheet music can look incomprehensible. Dots, wavy things, and doodles somehow equate to the written version of music. So how do we …

Conan O'Brien

9 Things You Should Know About Paying for Grad School

Students attend graduate school to gain more knowledge in a specific field, increase their future earning power, or switch careers. But depending on …

College & University

adidas Skateboarding Introduces a Primeknit Low-Top for Lucas Puig

adi’s skate imprint presents the Lucas Premiere ADV Primeknit.<p>Originally introduced way back in 2012, Lucas Puig’s signature adidas Skateboarding shoe is getting a major overhaul this year as adi presents a new Primeknit-constructed silhouette for the French skater. Dubbed the Lucas Premiere ADV …

Shoes

Space junk is becoming a real threat

It's a serious issue. There's a common misconception that things in space are just kindof floating out there, moving slowly—and given videos of spacewalks and what we see in movies, that's understandable.<p>But it's wrong. There are thousands of satellites orbiting the Earth, moving at incredibly high …

Space Exploration

21 scientific facts that will motivate you to exercise when you really don't want to

It may encourage you to hear that exercise really is super good for you. There's a mountain of research backing up its many benefits.<p>The US Centers for Disease Control and Prevention recommend at least 2.5 hours of moderate cardio activity or 1.25 hours of vigorous cardio activity every week, plus …

Exercise

A 'good looking' chocolate chip cookie recipe

If chocolate chip cookies could model, this one would strut down the runway.<p>This is the third recipe I'm placing in the "GOOD" category during my …

Dessert

13 Motivational Quotes that Will Fuel Your Success

These quotes helped me to keep moving forward from massive debt to a seven-figure business. Read them when you need inspiration and practical advice.<p>On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source …

Motivation

7 One-Pan Recipes—Because Who Has Time to Clean Up?

From “set it and forget it” Crock-Pot dinners to vegetarian meals with 5 or fewer ingredients, we love recipes that cut down on kitchen time …