kevin d

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This Is The World's Best Gluten-Free, Vegan Sandwich & You Need To Make It For Lunch ASAP

Sandwiches are one of the best lunch foods around, but all too often they're soggy, with flat flavors and textures that blend together. Not this one. …

Gluten-Free

These homemade pretzel bites will ruin all other pretzels

Photo via Thanksgiving.comAmerica loves pretzels. They’re a great accompaniment to watching TV, pair well with beer and, of course, what baseball …

15 Complex Carbs You Should Definitely Incorporate Into Your Diet

Keep this list handy for your next trip to the grocery store<p>1 of 15<p>Getty Images<p>Chickpeas<p>One cup of chickpeas packs an impressive 11 grams of protein and 10 grams of fiber (one third of the minimum recommended daily fiber intake, which is about 30 grams). They’re also rich in calcium and phosphate, …

Meaty But Meatless: 15 Hearty Lentil Recipes!

Easy, economical, versatile and satisfying, <i>lentils</i> are a home cook’s best friend. With our Food Monster App, you to can enjoy a variety of delicious …

Feel Full and Satisfied With These High-Protein Vegan Breakfasts

Whether you're craving something sweet (like strawberry-pear oatmeal) or something savory (like kale-and-sweet-potato tofu scramble), we've got the most delicious recipes for you, all in one place. Packed with protein to satiate you for hours, these breakfasts are scrumptious and satisfying.

How to Build the Healthiest Grain Bowl, According to a Microbiologist

At Cafe Umami in Oakland, Sungsoon Park brings science to his bowl-centric menu.<p>Grain bowls have become as ubiquitous as avocado toast. Hearty and colorful, they woo the belly and the eye with seemingly endless options for toppings, sauces, sprinkles, and drizzles. <b>Sungsoon Park</b>, the co-owner of …

Umeboshi Paste Is the Vegan Flavor Bomb You Didn’t Know You Needed

What's super flavorful, surprisingly versatile, and can provide a myriad of health benefits?<p>I first learned about umeboshi paste—the Japanese condiment made of pureed, fermented ume fruit—from my all-time favorite cookbook, <i>The Cranks Bible</i> by <b>Nadine Abensur</b>. She includes the paste in several recipes …

Food

9 High-Protein Vegetarian Recipes So Good There Won't Be Leftovers

No matter your reason for eating vegetarian, there's no doubt you want to make sure you're getting the right nutrients. Experts believe that protein …

Vegetarian Food

A Veggie Burger Recipe That Doesn't Have 15 Ingredients for Once

It's vegan, grillable, and just plain delicious.<p>It takes a lot to get vegetables to come together into burger form and stay there. A whole lot, in fact. That is why so many veggie burger recipes require eggs, gluten, prodigious amounts of starches, and chilling or freezing before they have a chance …

Veggie Burger

12 Vegetarian Recipes for Kids That Will Have Them Coming Back for Seconds

Children are notoriously picky eaters, which can make finding nutritious and simple recipes for them a challenge. Add a dietary restriction to this …

Vegetarian Food

Tofu Tikka Masala Is the Meatless Recipe We All Deserve

I want to tell you so much about this tofu tikka masala, but let me start with the sauce. It's layered with a mess of warm spices plus the smoky …

Recipes

Blueberry, Lime, and Cashew Smoothies

4 servings<p>When you’re trying to make the most of your mornings, keep breakfast quick but filling with this frothy fruit-and-nut-filled smoothie recipe. Save your beautiful farmers’ market berries for dessert and use the frozen stuff here instead.<p>June 2018Print<p>Ingredients<p>2 Medjool dates, pitted<p>2 …

4 Healthy Breakfast Recipes You Need in Your Life, Now

Look forward to making these healthy breakfast recipes when you roll out of bed.

Breakfast

12 Healthy Desserts That Can Actually Help You Lose Weight

Give your sweet tooth a taste of what it craves, and you’ll find yourself making healthier choices throughout each day.<p>While I’m a huge dessert fan, …

15 Quick Healthy Meals Doctors Make Every Day

What do doctors and nutritionists eat to stay healthy? They rely on quick healthy meals like these delicious options—and you should, too.<p>As a …

These 5-Ingredient Peanut Butter Granola Bars Will Be Your New Favorite Snack

<i>As a contributor to the</i> Today <i>show, food blogger, and mother to three children under the age of 10, Siri Daly is often short on time and energy—which</i> …

Healthy Smoothies: Best Smoothie Ingredients & 10 To Ditch

Depending on what you blend up, a smoothie can quickly turn into more of a milkshake. Find out the healthiest smoothie ingredients to use and 10 to …

The Peanut Butter Dip—With Over 50,000 Saves On Pinterest—That We’re Making ASAP

And it’s healthy too!<p>Give your salty and savory dips a well-deserved break for a while. It’s time to take a step into the sweet side of things. …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Chocolate hummus is easy to make (and enjoy) at home.<p>Our chocolate hummus recipe will satisfy any chocolate craving, and it's rich in protein (a …

The Garlic Broth Recipe That Brought Me Back to Health

This soup has just three other ingredients, but garlic is the one that matters.<p><i>This story is part of the Healthyish Guide to Feeling Better Already, a collection of recipes, remedies, and distractions to get you back on your feet.</i><p>Before there was this garlic broth, my sick-day cooking was pretty …

Recipes

This Healing Ginger Tea Cleanses The Liver Dissolves Kidney Stones, And Kills Cancer Cells

18 Shares<p>Major health issues relating the kidneys, liver, and of course cancer are on the rise. Our diets and lifestyles have been brutal for our …

A Saucy, Crispy Tofu Recipe for People Who THINK They Hate the Stuff

This crispy tofu recipe delivers takeout-joint satisfaction.<p>I’ll be honest. There was a time, long before I developed this crispy tofu recipe, I didn’t really understand tofu, or soybeans in general. My sister brought some tempeh home from a particularly crunchy camp in Vermont one summer and my …

Tofu

19 Comforting Soup Recipes If You're Cutting Back On Meat And Dairy

Whether you're a vegan or just trying to cut back on meat and dairy.

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

Pretzel Bites

Makes about 64<p>These pretzel nubbins are crunchy on the outside and soft and chewy on the inside. Instead of using lye, which can be hard to find and work with, we achieved the deep mahogany color by boiling them in a baking soda bath. Make sure you serve them with our Spicy Cheddar Cheese Spread; …

Recipes

The Real Reason Chia Seeds Are So Good for You

Seems like everyone is chatting about chia lately. Check out the the video to find out if these little seeds are worthy of all the hype.<p>If you don’t …

Breakfast

Vegan Sourdough Blueberry Pancakes

These vegan Sourdough Blueberry Pancakes are crispy and golden at the edges and fluffy and tender inside. They are also whole wheat. A vegan, …

London Fog

Ingredients<p>1 Earl Grey tea bag<p>3/4 cups boiling water<p>3/4 cups unsweetened almond milk<p>1 tablespoon liquid honey<p>1/2 teaspoon vanilla<p>Nutritional facts …

23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat

No meat? NBD.

How To Make Peanut Butter Protein Balls With Only 5 Ingredients

With this fast recipe, you'll never have to miss out on the most important meal of the day.<p>January 07, 2018<p>You are running late for class, and have …