D M

29 Added | 6 Magazines | @funkinontheone | Keep up with D M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “D M”

19 Breathtaking Photos of Winter Wonderlands Around the World

We're in the middle of winter here, so what better time is it to look at some of the most breathtaking photos of the season? We've looked through the web and we've found photo after photo of photographers who've shot, not just snow or ice, but trees covered in white, lakes dotted in ice. Around the …

Hiking

By Making A Game Out Of Rejection, A Man Conquers Fear

<i>Fear is one of the strongest and most basic of human emotions, and it's the focus of Fearless, the second episode of</i> Invisibilia<i>, NPR's new show on the invisible forces that shape human behavior.</i><p><i>This segment of the show explores how a man decided to conquer his fear of rejection by getting rejected</i> …

Mind

Gravity may have saved the universe after the Big Bang, say researchers

(Phys.org) —New research by a team of European physicists could explain why the universe did not collapse immediately after the Big Bang.<p>Studies of …

Physics

7 Amazing Tricks to Lose Belly Fat!

Use these expert tips to burn flab, gain strength, and feel your best!<p>1. Run.<p>2. Run.<p>3. Run.<p>4. Run.<p>5. Take it easy for a day. You don’t want to burn out or get hurt.<p>6. Run.<p>7. Run.

6-Minute 6-Pack: 3-Way Lunge Overhead

The 3-Way Lunge Overhead is one of 36 core-strengthening exercises featured in Lesley Paterson’s 6-Minute 6-Pack video series. We’ll be featuring a …

5 Ways to be a Faster and Happier Runner

Chi Running is catching on—find out more about the Tai Chi-inspired technique<p>Despite unseasonably warm temps in the northeast, fall marathon season is upon us. And for those gearing up for the New York City Marathon on November 3, you’ve probably already logged most of your key training runs. At …

The Ultimate Boot-Camp Workout

Tired of your usual gym routine? Us too. So we talked to Stacy Berman, certified trainer and head of Stacy’s Boot Camp in New York City. The result? A six-week workout plan from the new <i>WH</i> book, <i>The Big Book of Exercises</i>. It'll whip you into shape--guaranteed!<p><b>Week 1:</b><br>5-minute warm-up jog or jump</b> …

The 15-Minute One-Dumbbell Workout

Fancy equipment. Pricey gyms. Experienced personal trainers. All are nice pluses—but you don't need them to sculpt a better body. In fact, when you're short on time, stuck at home, or navigating a packed gym, scaling back can make you more efficient.<p>Simplify your routine without sacrificing results …

Training advice - The Running Bug

We need to have a frank discussion about marriage

The reasons people normally cite for getting hitched no longer make sense. We should be asking: why get married at all?<p>Marriage, as most know it in western countries, is regarded as the end goal of a relationship between (usually) a man and woman, and it normally has some sort of religious …

Scottish independence yes vote would drive change in England, says writer

Playwright David Greig says Newcastle and Manchester could be inspired to seek greater political and economic freedom<p>David Greig, one of the UK's leading playwrights, has predicted that a yes vote for Scottish independence would lead to major political reforms in England, with large cities …

Scotland

The Science of Chocolate

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A Scientific Miracle: Theories of Mary's Virgin Birth

<i>Now the birth of Jesus Christ took place in this way. When his mother Mary had been betrothed to Joseph, before they came together she was found to be with child from the Holy Spirit. - Matthew 1:18</i><p>Merry Christmas, scientists! It's that time of year again when all rational human beings shake our …

Toes Pose

Open up your feet and get relief from plantar fasciitis with this pose.<p>Boston-based yogi Rebecca Pacheco is an international yoga teacher and creator of the popular yoga and wellness site omgal.com. Rebecca began practicing yoga at 16 and began teaching at age 20. She is an avid runner who ran the …

Best Macronutrient Ratio For Building Muscle – Lifestyle and Strength - The lifestyle site for those devoted to a strong body, a healthy mind and a well-fed soul.

Well it’s that time of year again. The summer has come and many people have started to focus on building more muscle to show off at the beach. We …

Nutrition

Children and the internet: a parent's guide

Jamie Oliver has banned his children from social media – and in many families there is a constant battle between demands for privacy and safety. Here, parents share the lessons they have learned and the techniques they use<p>You can't blame Jamie Oliver for being worried. As the father of Poppy, 11, …

Sahara migrant survivor: I buried my family

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/world/1024000/1024607_h264_1500k.mp4?__gda__=1518142860_8d2d5f54ef18ed1573acb6aa0b1d152d<p><b>The bodies of 87 people, thought to be migrants, were discovered in the Sahara desert in the north of Niger on Wednesday. They died of thirst when</b> …

Africa

NSA files decoded: Edward Snowden's surveillance revelations explained | US news | theguardian.com

5 av 5 i betyg i DN!

Top 10 war movies

War is hell, for sure, but war can make for undeniably brilliant movie-making. Here, the Guardian and Observer's critics pick the ten best<p>• Top 10 action movies • Top 10 comedy movies • Top 10 horror movies • Top 10 sci-fi movies • Top 10 crime movies • Top 10 arthouse movies • Top 10 family …

Top 40 things the internet has killed off

Following the announcement that New Zealand's postal service is to run only three days a week in most areas due to the dominance of email over the traditional letter, we take a look at other victims of the internet age<p>Following on from our <b>comprehensive 2009 list</b>, The Telegraph presents the 2013 …

Ed Balls

Aim to Finish Strong

End workouts and races faster than you start them for a physical and mental boost.<p>It's a common mistake with a heartbreaking result. The starting gun sounds and you take off–fast. Inevitably, the swift start takes its toll, and you slow down and miss your goal. Oops. A more effective way to nail a …

A Conversation between Tom Araya of Slayer and Joe Duplantier of Gojira

"Let's make this fun," smiles Slayer singer and bassist Tom Araya.<p>Indeed, the ensuing hour-long conversation between the legendary frontman and …