Stomach fat, be gone! This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Clean eating and hitting the gym can help you reach your weight-loss goal, but you might
These bites aren't doing your complexion any favors. This article was originally written by Aly Walansky and repurposed with permission from Beauty High. You know that phrase "you are what you eat"? It
Up and at ‘em! Morning people are successful people. Just ask any CEO, politician, professional athlete or inventor out there – they all start their day at the crack of dawn, gaining a leg up on the competition.
Perfect Your Posture "Straighten up," advises The Biggest Loser trainer Kim Lyons, and your figure will look better. "When your posture is good, you're automatically engaging and toning your stomach muscles."
Here are 27 of our favorite recipes to cook Brussels sprouts—and not just as a side dish. Brussels sprouts—those little cabbage-looking things—are way more than just a side-dish. You can pickle them into
What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S. When many women think of something that could seriously threaten their the
These quick and easy fixes can make a big difference in your health. 1) You're peeling kiwis. Kiwis are an excellent source of vitamin C, omega-3 fatty acids, and DNA-repairing antioxidants, but if you're
From the editors of Cosmpolitan.com, correct these common sleeping mistakes for a better night's rest. Even if you eat kale and exercise and somehow resist the office cupcakes, it won't matter much if
This 2-in-1 tool makes at-home blowouts a cinch. Plus, see all of the past beauty must-haves. Every beauty editor—despite having been taught countless times by some of the best experts in the business—has
How to Layer Your Skin Care: The Pro’s Guide to Applying Your Face Cream, Serum, Sunscreen, and More
Peels, concentrates, emulsions, mists, serums: It can be tricky enough to decode what certain beauty products do, let alone how to effectively apply each one in your routine. Which comes first? What goes
How often do your back-to-school supplies go to waste? Desperate to get organized–this will be the year you get organized!–you stock up on binders and dividers and highlighters galore, only to forget them