frozenflipflops

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Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

<b>“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh</b><p>I never gave much thought to my breath unless I …

How Steve Jobs Taught an Early Apple Employee a Lesson in Radical Honesty That We All Should Learn

'Working for Steve Jobs wasn't easy, and it wasn't pleasant.'<p>Harsh truth time: If success were simple or easy, everyone would be doing it.<p>Read a lot of posts and articles these days and it sounds like all you need to do to get your life in order is breathe deeply, let go of the past, show …

8 tried-and-tested ways to unlock your creativity

Ever had one of those days when, no matter how hard you try, every idea you think of is rubbish, and every visual you design is bland and uninspiring?<p>…

Creativity

10 daily tasks that will help you become successful over time

We are what we repeatedly do. Excellence, then, is not an act, but a habit."<p>Aristotle is credited with saying these 15 famous words, though they're actually an interpretation of a passage from Aristotle's writings by historian Will Durant. And for most of my life, I didn't believe them.<p>I fought …

Time Management

Did ‘dark stars’ help form the Universe?

Our vast Universe may have been formed with help of dark matter particles we haven’t been able to observe. The hunt is on to prove they, and the “dark stars” they created, exist.<p>Think of everything we know that exists in the Universe – the huge cosmic furnaces like our Sun. The gas giants that …

Dark Matter

How Personality Traits Tip Over Into Mental Illness

Disorders like depression and ADHD may be genetically linked to personality traits.<p>Psychologists are aware that personality can factor into mental health ― for example, perfectionism leading to clinical depression and anxiety disorders ― but the relationship between certain personality traits and …

Mental Disorders

This Genius Map Explains How Everything in Physics Is Connected

From space time to chaos theory.<p>Physics is a huge, complex field. It also happens to be one of the most fascinating, dealing with everything from …

How Left-Handed People Think And Feel Differently

Being a leftie is far from a disadvantage.<p>Lefties historically have had a tendency to get left behind. Until relatively recently, being left-handed was stigmatized, sometimes as an abnormality or sign of weakness. Left-handed children were forced to learn to write with their right hands, often to …

The Brain

How to Stop Feeling Guilty About Everything

Constantly feeling guilty gnaws at your emotional well-being and causes negativity to snowball. “It can make you feel defeated, anxious, or even …

Ten Equations That Changed The World

The <b>pulse of the earth is mathematics</b>.<p>The brightest minds in history have used mathematics to lay the foundation for how we measure and understand our …

Want to understand how Trump happened? Study quantum physics

The past decade will be remembered as the period when the global underclass revolt snowballed into a movement with political bite. From Occupy Wall Street to Brexit to Donald Trump’s election, these post-financial crisis years have featured many unsynchronized awakenings that are forcing a …

Quantum Mechanics